Sainsbury's quick links

Sainsbury's - Try something new today

Fruity brekkie bowl

Fruit

Fruity brekkie bowl

Try mixing your thawed frozen fruit in a bowl with your morning cereal. Stir through natural yogurt and top with sliced banana for a fun and fruity breakfast.

Banana milk shake

Bananas

Bananas milkshake

Try blending 2 peeled small bananas with a glass of Sainsbury's 1% fat milk and a little squeezy honey for a delicious smoothie.  Top with slices of banana and sprinkle with shavings of dark chocolate.

Secret soup

Vegetables

Secret soup

Try grating 2 courgettes, 2 carrots and a sweet potato.  Add these to a large saucepan with a little olive oil, a chopped red onion and a chopped red pepper and cook gently until soft.  Add a pinch of dried oregano, a bunch of chopped fresh basil, 2 packs of premium chopped tomatoes and 500ml of vegetable or chicken stock and simmer for about 1 hour before whizzing with a hand blender for a warming soup packed with goodness. Great served in a mug with crusty bread.

Scrummy apple rosti

Apples

Scrummy apple rosti

Try peeling and grating a apples and a Vivaldi potato, then squeeze dry in a tea towel and tip into a bowl.  Stir in a little flour, a beaten egg and seasoning, then lightly fry each side for 4-5 minutes in olive oil, shaping into rounds in the pan.  Ideal served with watercress and a poached egg.

Special sausages

Sausages

Special sausage casserole

Try throwing together an easy warming supper. Place low fat pork sausages in a casserole dish with diced potatoes, sliced carrots and onions. Add some baked beans and a tin of vegetable soup. Cook at 180ºc / gas mark 4 for about 2 hours.

Nuggets of goodness

Cooked chicken

Nuggets of goodness

Try dipping chicken pieces in a beaten egg, then rolling in fresh wholemeal breadcrumbs and oats and roasting in the oven at 230°C, Gas Mark 8 for 15-20 minutes.

Carrots with a twist

Carrots

Carrots with a twist

Try roasting carrots with a drizzle of olive oil and a few sprigs of rosemary.  Blend the carrots with a little vegetable stock or water and stir through some crème fraîche for an appetising and healthy side dish.

Cheesy roast veg

Vegetables

Cheesy roast veg

Try roasting a selection of your leaftover vegetables in a little olive oil.  Top with grated mature farmhouse Cheddar, then return to the oven until the cheese is melted and golden.