Coarse Boulgur
| Per 100g (3 1/2 oz) | |
|---|---|
| Energy kcal/kj | 1436kJ |
| 342kcal | |
| Fat | 1.3g |
| of which Saturates | <0.5g |
| Carbohydrate | 76.8g |
| of which Sugars | <0.5g |
| Dietary Fibre | 12.6g |
| Protein | 12.3g |
| Salt | <0.5g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May also contain Nuts, Peanuts, Sesame
For allergens, including Cereals containing Gluten, see underlined ingredients
Suitable for Vegetarians
Cooking instructions: Boil
For every cup of boulgur add 2 cups of water. Add oil and a pinch of salt, bring to a boil. Then simmer for 20 mins in low heat.
Packed In United Kingdom
Produce of Turkey packed in the United Kingdom
Country of Origin Turkey
Store in a cool and dry place, keep in an airtight container
Sannel Foods Ltd., London, N9 0BJ.
Item code: 8214947
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