Carrot batons
Serves 4. Per 1/4 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 157kJ / 38kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 157kJ | 157kJ | 2% |
| 38kcal | 38kcal | 2% | |
| Fat | <0.5g | <0.5g | 1% |
| Saturates | <0.1g | <0.1g | 1% |
| Carbohydrate | 6.0g | 6.0g | 2% |
| Sugars | 5.6g | 5.6g | 6% |
| Fibre | 3.1g | 3.1g | - |
| Protein | 0.7g | 0.7g | 1% |
| Salt | 0.06g | 0.06g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Carrot.
High in Fibre
We value the quality of fresh fruit and vegetables We pride ourselves with the quality of our fresh fruit and vegetables. We work in partnership with our suppliers and growers to make sure we protect and care for ourenvironment.
1/4 pack counts as 1 of your 5 a-day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count.
Washed and ready to cook
Cooking instructions: Hob
To cook on the hob Before cooking: Boil water. During cooking: Add carrots carefully. Return to the boil. After cooking: Drain. Check food is piping hot. All cooking appliances vary. This is a guide only. To cook on the hob Moderate heat 6 mins
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Pierce film. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w 4½ mins 900w 4 mins
Cooking instructions: Steam
To steam Before cooking: Remove all packaging and place carrots in the steamer. During cooking: Take care that the pan does not boil dry. After cooking: Remove carefully. Check food is piping hot. All cooking appliances vary. This is a guide only. To steam cook Moderate heat 6 mins
Packed in United Kingdom
N/A
400g
For use by date: see front of pack Keep refrigerated. Once opened, use within 48 hours and do not exceed the use by date. Do not freeze.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6860386
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