Korean seafood pancakes

These Asian pancakes are definitely worth a try, with chilli, prawns and a delicious dipping sauce.

Serves: 4

Preparation time:  15 minutes

Cooking time:  25 minutes

0.0/5 stars Av. customer rating

You will need

  • For the dipping sauce:
  • 2 tablespoons rice vinegar
  • 2 tablespoons Sainsbury's light soy sauce
  • Pinch of crushed chillies by Sainsbury's
  • 1 spring onion, washed and finely chopped
  • 1 garlic clove, crushed
  • 1 teaspoon Sainsbury's toasted sesame oil
  • For the pancakes:
  • 300g Sainsbury's plain flour
  • 2 large British free range Woodland eggs
  • 300ml water
  • 2 tablespoons Sainsbury's vegetable oil
  • ½ bunch spring onions, finely sliced
  • 1 red pepper, deseeded and thinly sliced
  • 1 chilli, halved, deseeded and thinly sliced
  • 200g pack cooked peeled prawns by Sainsbury's
[]

Recipe Information

Step by step guide to making Korean seafood pancakes

  1. For the dipping sauce: mix together the rice vinegar, light soy sauce, crushed chillies, 1 finely chopped spring onion, crushed garlic, and sesame oil in a bowl. Set aside.
  2. Make the pancake batter: sieve the flour into a large bowl. In a jug, whisk the eggs with the water, then whisk them into the flour until smooth. Set aside.
  3. Heat ½ tablespoon of the vegetable oil in a non-stick 20cm frying pan. Add the remaining spring onions, pepper and thinly sliced chilli and fry for 3 minutes, or until softened. Remove from the pan and transfer to a bowl.
  4. Add a little more oil to the pan, then tip in a ¼ of the vegetables and a ¼ of the prawns. Spread evenly over the base, then pour over a ¼ of the batter, tilting the pan to spread evenly. Cook over a medium-high heat for 3 minutes.
  5. Hold a plate over the pancake, then flip the pan, tipping the pancake onto the plate. Slip it back into the pan on the other side and cook for 1 minute more until cooked through.
  6. Repeat with the rest of the ingredients to make 4 pancakes. Cut the pancakes into wedges and serve with the dipping sauce.

Summary of customer ratings and reviews

Nutritional information for Korean seafood pancakes

Nutritional information for Korean seafood pancakes

Nutrition type per serving
Calories 449 kcal
Total Fat 13.1g
Saturated Fat 2.4g
Salt 2.97g
Sugar 5.2g

This recipe is:

Here are your recipe ingredients

Add products to your trolley individually or simply add them all and remove any you don't need later.

Add all ingredients