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Menopause or perimenopause can feel different for everyone. You may have no symptoms at all, perhaps a few, or even a lot.
Hormonal changes can lead you feeling groggy, tired, and struggling to sleep. Hot flushes can leave you feeling dizzy and your headaches and migraines might be worse than before. You’ve got Mother Nature to thank for all these ailments!
But don’t suffer in silence, and don’t suffer alone.
With our range of tablets and supplements designed to help you during and after menopause, we can help ensure you’re getting the nutrients your body needs.
As with all our medication, make sure to read the label and check with a doctor if you’re concerned.
Those aching joints may benefit from a massage or a nice long relaxing bath with our bath soaks. Grab some oil to massage your body with to soothe that soreness.
If you’ve got a case of dry and itchy skin, then make sure to stock up on moisturisers to help it. Sun cream is also a good shout to protect it from those pesky UV rays.
Now if it’s good night’s sleep you’re after, then you might want to check out our range of sleep aids. Help keep your room at an ideal temperature by grabbing a fan from our household electricals section so you can keep your cool and fall asleep more easily.
Make sure to hydrate with water, and you can give yourself a bit of relief from the gifts you’ve received from Mother Nature!