Chickpeas with vegetables, textured soya protein and apricots in a Moroccan style spiced tomato sauce.
High protein
High fibre
Ready in 3 Mins Microwave
Low in Saturated Fat & Sugar
Hearty and flavourful, our Moroccan chickpea tagine bowl blends fragrant spices, tender chickpeas and veggies. Ready in minutes, just open, heat and enjoy a satisfying meal anytime, anywhere.
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.
Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.
We handle the food. You handle everything else.
Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies
Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
Fuel 10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Green Dot
DO NOT USE IF POUCH IS OPEN OR TORN.
Per pouch (220g) Typical Values
of an adult's Reference Intake*
Typical values per 100g: Energy 558kJ/134kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)
| This pack contains 1 Servings | Per 100g | Per pouch (220g) |
|---|---|---|
| Energy | 558kJ | 1228kJ |
| 134kcal | 295kcal | |
| Fat | 5.8g | 12.7g |
| of which Saturates | 0.5g | 1.2g |
| Carbohydrate | 9.5g | 21g |
| of which Sugars | 4g | 8.7g |
| Fibre | 5g | 11g |
| Protein | 8.4g | 18.5g |
| Salt | 0.7g | 1.5g |
| This pouch contains 1 portion | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May also contain Celery, Cereals containing Gluten, Crustaceans, Egg, Fish, Milk, Mustard, Nuts and Sesame.
For allergens, see ingredients in bold.
High protein
High fibre
Low in Saturated Fat & Sugar
Cooking instructions: Microwave
Make a small tear in the top of the pouch Place upright on a microwavable plate and heat on full power for 3 minutes Empty into a bowl and stir well All microwaves vary, please ensure product is piping hot before consuming. Careful when you take the pouch out of the microwave as it may be seriously hot.
Warnings:
DO NOT USE IF POUCH IS OPEN OR TORN
Store in a cool, dry place. Not suitable for freezing. Once opened, heat and consume immediately. Do not reheat.
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
Item code: 8214978
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