From lean, tender succulent venison
Low Fat
High Protein
Working with: Forestry and Land Scotland Coilltearachd agus Fearann Alba
SAFETY: Fragments of bullet metal may remain. Vulnerable groups should refer to FSA advice on lead in wild game. Store raw meat covered at the bottom of the fridge. Use separate kitchen utensils and surfaces for raw and cooked foods or wash them thoroughly in between use. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.
Per steak (125g) as sold Typical Values
Typical values per 100g: Energy 404kJ/95kcal
| This pack contains 2 Servings | Per 100g |
|---|---|
| Energy | 404kJ |
| 95kcal | |
| Fat | <0.5g |
| of which Saturates | <0.5g |
| Carbohydrate | <0.5g |
| of which Sugars | <0.5g |
| Protein | 22.9g |
| Salt | <0.5g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Low Fat
Low Fat
High Protein
Cooking instructions: Shallow Fry
Remove all packaging. Season the steaks with salt & pepper and rub with a little oil. Fry the steaks in a very hot, heavy based pan according to the following guidelines: For Rare: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 3 minutes turning as necessary. For Medium: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 5-6 minutes turning as necessary. Remove from heat, transfer to a warm plate, cover loosely with foil and allow to rest for 10 minutes before serving. All appliances vary, these are guidelines only. Not suitable for microwave cooking. Check food is piping hot. Do not reheat once cooked. All cooking appliances vary. This is a guide only.
Warnings:
SAFETY: Fragments of bullet metal may remain
Vulnerable groups should refer to FSA advice on lead in wild game
Store raw meat covered at the bottom of the fridge
Use separate kitchen utensils and surfaces for raw and cooked foods or wash them thoroughly in between use
Wash hands after handling raw meat
Unwrap and dispose of packaging carefully
Country of Origin United Kingdom
Keep refrigerated. Once opened, keep refrigerated and use within 2 days. Do not exceed the use by date. If freezing, freeze on day of purchase and refer to appliance manufacturer's advice for storage time. Defrost thoroughly in fridge and use within 24 hours. Once thawed do not re-freeze.
Film: Not Recyclable
Sleeve: Recyclable
Tray: Recyclable
Highland Retail, Baird Avenue, Dundee, DD2 3TN.
Not for EU
Item code: 8226725
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