Crunchy Rice, Wholewheat and Barley Flakes Fortified with Vitamins and Iron.
- Kellogg's Special K Original breakfast cereal is made with multigrain flakes.
- Kellogg's Special K Original breakfast cereal is a source of fibre.
- Kellogg's Special K Original breakfast cereal contains vitamins B6 and B12.
- Kellogg's Special K Original breakfast cereal is a source of iron and vitamin D.
- Kellogg's Special K Original breakfast cereal contains no artificial colours, flavours, or preservatives.
Start your day with Kellogg’s Special K Original breakfast cereal. Kellogg's Original breakfast cereal is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted. Kellogg's Special K Original breakfast cereal is made with no artificial colours, flavours, or preservatives. A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Enjoy the Special K range as a part of a varied, balanced diet and a healthy lifestyle.
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
© 2025 Kellanova
Manchester Beis Din Kosher
Per Portion (30g) Typical Values
100g: 1660 kJ / 392 kcal
Reference intake of an average adult (8400 kJ / 2000 kcal)
| /100g | /30g | %RI* | |
|---|---|---|---|
| Energy | 1660kJ | 498kJ | 6% |
| 392kcal | 118kcal | - | |
| Fat | 1.3g | <0.5g | 1% |
| of which saturates | <0.5g | <0.5g | 1% |
| Carbohydrate | 84g | 25g | 10% |
| of which sugars | 15g | 4.5g | 5% |
| Fibre | 6g | 1.8g | - |
| Protein | 8g | 2.4g | 5% |
| Salt | 0.9g | <0.5g | 4% |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - |
| **Nutrient reference values (Adults) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| /100g | NRV** | /30g | NRV** | |
|---|---|---|---|---|
| Vitamins: | - | - | - | - |
| Vitamin D | 8.4μg | 168 | 2.5μg | 50 |
| Thiamin | 1.8mg | 164 | 0.6mg | 50 |
| Riboflavin | 2.3mg | 164 | 0.7mg | 50 |
| Niacin | 16mg | 100 | 4.8mg | 30 |
| Vitamin B6 | 1.4mg | 100 | 0.5mg | 30 |
| Folic Acid | 334μg | 167 | 100μg | 50 |
| Vitamin B12 | 2.5μg | 100 | 0.8μg | 30 |
| Minerals: | - | - | - | - |
| Iron | 14mg | 100 | 4.2mg | 30 |
NRV = Nutrient Reference Value
May contain Gluten from other Cereals, Milk, Soy.
For allergens see ingredients highlighted in bold.
Halal
Kosher
Suitable for Vegetarians
High Fibre
Vitamins B6, B12, D
Best before: see top. Store in a cool, dry place.
Bag: Recycle with bags at large supermarket - Don't recycle at home
Box: Recycle
ROI: Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5. UK: Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK.
Not for EU
Item code: 6306643
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
