Loved naturally
Suitable for Vegetarians and Vegans
Chickpeas have a earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.
Our products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com
Although every effort has been made to remove stones, some small stones may remain.
| This pack contains 20 Servings | (as sold) per 100g | (as sold) per 50g |
|---|---|---|
| Energy | 1495kJ | 756kJ |
| 355kcal | 179kcal | |
| Fat | 5.4g | 2.7g |
| of which saturates | 0.5g | <0.5g |
| Carbohydrate | 50g | 25g |
| of which sugars | 2.6g | 1.3g |
| Fibre | 11g | 5.5g |
| Protein | 21g | 11g |
| Salt | <0.5g | <0.5g |
| This bag contains approx. 20 servings | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain Cereals containing Gluten.
Suitable for Vegans
Suitable for Vegetarians
Cooking instructions: Hob
Soak the chickpeas overnight in cold water. Drain and rinse and then place in a pan and cover in cold water. Bring to the boil for 10 mins and then simmer for 85 mins or until tender. Drain and serve. Do not eat raw.
Warnings:
Although every effort has been made to remove stones, some small stones may remain
Packed In United Kingdom
Store in a cool, dry place.
Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.
Item code: 8161921
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