- Supports muscle building & weight gain 1,259 calories* – helps boost calorie intake
- 50 g^ source of protein – helps build and maintain muscle▪
- 250 g^ carbs – helps support muscle recoveryᵒ
- 3 grams of creatine to support performance◊
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,259 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 250 g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®. ▲Per serving * 1572 kj / 376 kcal per 100 g; 5269 kj / 1259 kcal per serving ▪ protein contributes to muscle maintenance, when used in conjuction with weight resistance training.to be used in the framework of a varied and balanced diet and a healthy lifestyle. ᵒ carbohydrates contribute to the recovery of normal muscle function after highly intensive and / or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise. ◊creatine increases physical performance in successive bursts of short-term, high-intensity exercise
Optimum Nutrition has been trusted to provide the highest quality sports nutrition products for over 30 years and in 90+ countries worldwide. We believe you get out what you put in – which is why our certified manufacturing facilities only use high-quality ingredients and strict quality control.
Everybody has goals - let us help you reach yours.
To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.
Contents Sold by Weight Not Volume. Serving Scoop Included, but May Settle to the Bottom During Shipping
| This pack contains 8 Servings | Per 100g | Per 335g |
|---|---|---|
| Energy | 1572kJ | 5267kJ |
| 376kcal | 1259kcal | |
| Fat | 1.8g | 6.2g |
| Of Which Saturates | 1g | 3.4g |
| Carbohydrate | 75g | 250g |
| Of Which Sugars | 3.6g | 12g |
| Protein | 15g | 50g |
| Salt | 0.6g | 1.9g |
| ‡Reference intake of an average adult(8400 kJ / 2000 kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 8 Servings | Per 100g | per %‡ | Per 335g | per%‡ |
|---|---|---|---|---|
| Vitamin A | 198μg | 25% | 664μg | 83% |
| Vitamin D | 1.2μg | 25% | 4.2μg | 83% |
| Vitamin E | 2.7mg | 22% | 9mg | 75% |
| Vitamin K | 22μg | 30% | 75μg | 100% |
| Vitamin C | 19mg | 24% | 63mg | 79% |
| Thiamin | <0.5mg | 24% | 0.9mg | 81% |
| Riboflavin | <0.5mg | 24% | 1.1mg | 81% |
| Niacin | 4mg | 25% | 13mg | 83% |
| Vitamin B6 | <0.5mg | 24% | 1.1mg | 81% |
| Folic Acid | 44.6μg | 22% | 149μg | 75% |
| Vitamin B12 | 0.6μg | 22% | 1.9μg | 75% |
| Biotin | 12μg | 24% | 39μg | 79% |
| Pantothenic Acid | 1.3mg | 22% | 4.5mg | 75% |
| Calcium | 227mg | 28% | 760mg | 95% |
| Phosphorus | 158mg | 23% | 530mg | 76% |
| Magnesium | 84.1mg | 22% | 282mg | 75% |
| Iron | 4.2mg | 30% | 14mg | 100% |
| Zinc | 3mg | 30% | 10mg | 100% |
| Copper | <0.5mg | 30% | 1mg | 101% |
| Manganese | 0.6mg | 30% | 2mg | 100% |
| Fluoride | 0.9mg | 25% | 2.9mg | 84% |
| Selenium | 16μg | 30% | 55μg | 100% |
| Chromium | 10μg | 25% | 30μg | 84% |
| Molybdenum | 12μg | 25% | 42μg | 84% |
| Iodine | 44.7μg | 30% | 150μg | 100% |
NRV = Nutrient Reference Value
May contain: Gluten, Eggs, Nuts and Peanuts.
For allergens see ingredients capitalised and bold.
Country of Origin United Kingdom
Store in a cool, dry place. Batch number and best before end: See container.
Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough, TS2 1XA, GB.
Item code: 7940893
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