Crunchy Wheat and Malted Barley Cereal
Contains whole grain
Low fat and low saturated fat
High in fibre
Source of protein
Fortified with 6 vitamins & minerals
No added sugar - contains naturally occuring sugars
Suitable for vegetarians
Kosher
Power-packed nutrition* *Protein contributes to the maintenance of muscle mass *Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort! Just one serving offers: Source of protein, high fibre, low fat and low saturated fat
Visit our website www.grapenuts.co.uk for more information & healthy recipes For great recipe ideas, visit grapenuts.co.uk Join us on Twitter @grapenutsUK Instagram @grapenuts_uk Facebook @grapenutsUK
Green Dot
Each 45g serving contains Typical Values
of an adult's reference intake
Energy per 100g (as sold): 1517kJ/359kcal
| This pack contains 12 Servings | (as sold) Per 100g | (as sold) Per 45g Serving |
|---|---|---|
| Energy | 1517kJ | 675kJ |
| 359kcal | 160kcal | |
| Fat (g) | 2.1 | 0.9 |
| of which Saturates (g) | <0.5 | 2 |
| Carbohydrate (g) | 68 | 30 |
| of which Sugars (g) | 8.6 | 3.9 |
| Fibre (g) | 12 | 5.8 |
| Protein (g) | 11 | 5 |
| Salt (g) | 1.1 | 0.5 |
| RI = Reference Intake of an average adult (8400kJ /2000kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 12 Servings | (as sold) Per 100g | (as sold) Per 45g Serving |
|---|---|---|
| Vitamins and Minerals | RI | RI |
| Iron | 28mg | 12.6mg |
| Thiamin (B1) | 0.9mg | <0.5mg |
| Niacin | 12.5mg | 5.6mg |
| Vitamin B6 | 2.4mg | 175mg |
| Folic Acid | 372.5µg | 16783µg |
| Phosphorus | 418.5mg | 18826mg |
| Magnesium | 95.8mg | 4311mg |
| Zinc | 5.7mg | 2.6mg |
NRV = Nutrient Reference Value
For allergens, including Cereals containing Gluten, see ingredients in bold
Kosher
Low Fat
No Added Sugar
Suitable for Vegetarians
Low fat and low saturated fat
High in fibre
Source of protein
No added sugar
Produced in the USA
Country of Origin United States
Store in a cool dry place For best before see top of pack
Item code: 7708347
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