Wholegrain Rye Crispbread with Pumpkin Seeds and Oats
Natural Source of Iron, Magnesium & Zinc
Great Taste
49 Calories Per Slice
British Baked
Source of Protein
No Artificial Preservatives
Vegan Friendly
Kosher - KLBD, Pas Yisroel
Ryvita® Crispbread. Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch. Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing! Good so you don't have to.
Crunch time. Enjoy a light, British baked wholegrain RYVITA® packed full of goodness
Why not also try our RYVITA® Thins
Made to dunk, dip & share and available in tasty flavours for munching like Rosemary & Sea Salt.
By appointment to Her Majesty Queen Elizabeth II Manufacturers of Crispbreads The Jordans & Ryvita Co. Biggleswade, Bedfordshire
Mobius Loop
Union Flag
Each 12.5g slice contains Typical Values
of the adult's reference intake*
Typical values per 100g: 1633kJ/388kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)
| This pack contains 16 Servings | Per 100g | Per Slice (12.5g) | % RI* Per Slice |
|---|---|---|---|
| Energy | 1633kJ | 206kJ | 2% |
| 388kcal | 49kcal | - | |
| Fat | 8.5g | 1.1g | 2% |
| - of which saturates | 1.5g | <0.5g | 1% |
| Carbohydrate | 55.8g | 7g | 3% |
| - of which sugars | 2.9g | <0.5g | 1% |
| Fibre | 14.3g | 1.8g | - |
| Protein | 15g | 1.9g | 4% |
| Salt | 0.5g | <0.5g | 1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| Approximately 16 slices per pack | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 16 Servings | Per 100g | % RI* Per 100g |
|---|---|---|
| Magnesium | 163mg | 43% |
| Iron | 3.7mg | 26% |
| Zinc | 2.7mg | 27% |
NRV = Nutrient Reference Value
May also contain: other Gluten sources, Sesame Seeds.
For allergens including, Cereals containing Gluten, see ingredients in bold.
Kosher
Suitable for Vegans
Natural Source of Iron, Magnesium & Zinc
Source of Protein
High in fibre
For best before, please see side of pack Store in a cool, dry place. After opening, store in an airtight container.
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Ryvita®, Freepost BF304, Biggleswade, Bedfordshire, England, SG18 9WE. For EU: AB Foods Polska Sp.z o.o., ul. Przemyslowa 2, 67-100 Nowa Sol, Poland.
Item code: 6321835
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