British fresh class A turkey breast steaks with a mango, coconut and lime marinade
Serves 2. Per steak (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 610kJ / 144kcal
| Typical values (cooked as per instructions) | per 100g | per steak | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 610kJ | 677kJ | 8% |
| 144kcal | 160kcal | 8% | |
| Fat | 1.0g | 1.1g | 2% |
| Saturates | 0.3g | 0.3g | 2% |
| Carbohydrate | 2.8g | 3.1g | 1% |
| Sugars | 2.8g | 3.1g | 3% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 30.8g | 34.2g | 68% |
| Salt | 0.47g | 0.52g | 9% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Turkey Breast (95%), Sugar, Maize Starch, Coconut Flakes, Salt, Garlic Powder, Acid: Citric Acid; Turmeric, Stabiliser: Guar Gum; Dried Red Pepper, Ginger Powder, Mango Juice Powder, Dried Parsley, Chilli Powder, Paprika Extract, Key Lime Oil, Flavouring.
Although every care has been taken to remove all bones, some may remain.
High in protein: protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Other
Air fry from chilled. Before cooking: Remove all packaging and heat air fryer to 180°C. Place steaks in air fryer tray spread in one even layer. Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on a whole pack. During cooking: Cook for 12 minutes. Turn halfway through cooking. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Cooking instructions: Shallow Fry
To pan fry from chilled but can also be cooked in the air fryer. Before cooking: Heat 15ml oil in a frying pan. Once the oil is hot add the steaks. During cooking: Pan fry over a low/moderate heat for 10 minutes. Turn frequently. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods.
Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat.
Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using turkey from the United Kingdom
294g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date. Do not freeze.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8255567
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