Chopped and shaped British chicken Asian style seasoned meatballs in a seeded breadcrumb coating with a ginger miso sauce sachet
Made with British chicken with a ginger miso sauce
Serves 3. Per 1/3 pack (oven cooked) with sauce Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 797kJ / 190kcal
| Typical values (cooked as per instructions) | per 100g | per 1/3 pack with sauce | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 797kJ | 901kJ | 11% |
| 190kcal | 214kcal | 11% | |
| Fat | 6.8g | 7.7g | 11% |
| Saturates | 0.9g | 1.1g | 6% |
| Carbohydrate | 18.3g | 20.7g | 8% |
| Sugars | 6.7g | 7.5g | 8% |
| Fibre | 1.5g | 1.7g | - |
| Protein | 13.0g | 14.7g | 29% |
| Salt | 1.06g | 1.20g | 20% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 3 servings
INGREDIENTS: British Chicken (43%), Ginger & Miso Sauce (14%) (Sugar, Water, Rice Vinegar, Spring Onion, Soy Beans (Soya), Ginger Purée, Cornflour, Salt, Garlic Purée, Spirit Vinegar, Colour: Plain Caramel; Cane Molasses, Maltodextrin), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Ginger Purée, Spring Onions, Rapeseed Oil, Garlic Purée, Black Onion Seeds, Millet, Sugar, Wheat Starch, Pumpkin Seeds, Pea Fibre, Salt, Onion Powder, Yeast Extract, Extra Virgin Olive Oil, Maltodextrin, Wheat Gluten, Spirit Vinegar Powder, Garlic Powder, Yeast, Cider Vinegar, Ginger Powder, Paprika, Yeast Powder, Chickpea Flour, Aniseed, Cane Molasses, Coconut Oil, Sage, White Pepper, Flavourings, Sunflower Oil.
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Other
Air fry from either chilled or frozen. Before cooking: Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on per pack. Remove all packaging. Place the sauce sachet to one side. Place the meatballs in the air fryer in a single layer. During cooking: Air fry from chilled 180°C for 10 minutes. Air fry from frozen 180°C for 13 minutes. While the meatballs are cooking place the sauce sachet in a small bowl of hot water. After cooking: Drizzle the sauce over the meatballs to serve. Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
Oven cook from either chilled or frozen but can also be air fried. Before cooking: Preheat oven to 200°C/Fan 180°C/Gas 6. Remove all packaging and set the sauce sachet to one side. Place the meatballs on a baking tray on the middle shelf of the oven. During cooking: Cook for 18-20 minutes (from chilled) or 23-25 minutes (from frozen). While the meatballs are cooking place the sauce sachet in a small bowl of hot water. After cooking: Drizzle the sauce over the meatballs to serve. Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only.
Warnings:
This product contains raw meat. Keep raw meat and sauce sachet separate from cooked foods. Wash hands after handling raw meat and sauce sachet. Raw meat may contain organisms hazardous to health.
Cook thoroughly until piping hot throughout. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in Northern Ireland, using chicken from the United Kingdom
350g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sachet: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8235858
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