A quiche made with poached salmon, broccoli, Cheddar cheese and a creamy egg custard in a buttery shortcrust pastry case
with Cheddar in a rich, creamy filling, baked in buttery shortcrust pastry
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Although every care has been taken to remove all bones, some may remain.
Serves 4. Per 100g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1104kJ / 265kcal
| Typical values | per 100g | per 100g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1104kJ | 1104kJ | 13% |
| 265kcal | 265kcal | 13% | |
| Fat | 16.9g | 16.9g | 24% |
| Saturates | 8.7g | 8.7g | 44% |
| Carbohydrate | 20.5g | 20.5g | 8% |
| Sugars | 2.4g | 2.4g | 3% |
| Fibre | 0.9g | 0.9g | - |
| Protein | 7.3g | 7.3g | 15% |
| Salt | 0.38g | 0.38g | 6% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Whole Cows' Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Poached Pink Salmon (Oncorhynchus gorbuscha) (Fish) (13%), Broccoli (10%), Butter (6%) (Cows' Milk), Pasteurised Egg (6%), Crème Fraîche (Cows' Milk), Onion, Skimmed Cows' Milk, Cheddar Cheese (3.5%) (Cows' Milk), Palm Oil, Double Cream (Cows' Milk), Whipping Cream (Cows' Milk), Rapeseed Oil, Chives, Salt, Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Salt, Spirit Vinegar), Lemon Juice, Dill, Modified Maize Starch, Cornflour, Mustard Blend (Mustard Seeds, Corn Starch, Turmeric), Lemon Zest, Black Pepper, Mustard Blend (Mustard Powder, Maize Starch).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Other
Air fry from either chilled or frozen. Before heating: Air fryers vary in their performance so please consult manufacturer's guidance. Heat times are only a guideline and based on 1 quiche. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Air fry from chilled 160°C 20 mins From frozen 160°C 35 mins
Cooking instructions: Oven from Frozen
From frozen 180°C / Fan 160°C / Gas 4 45 mins
Cooking instructions: Oven
This product is ready to eat, but can also be eaten hot. Oven heat from chilled or frozen but can also be heated in an air fryer. Before heating: Preheat oven. Remove all packaging. Place quiche on a baking tray on the middle shelf of the oven. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven heat from chilled 180°C / Fan 160°C / Gas 4 25 mins
Packed in United Kingdom, using salmon from the Pacific Ocean
400g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Heat from frozen.
Tray: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7855063
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