Tomato sauce, extra virgin olive oil, garlic and chilli flakes
Serves 2. Per 1/2 pot (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 310kJ / 74kcal
| Typical values | per 100g | per 1/2 pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 310kJ | 542kJ | 6% |
| 74kcal | 130kcal | 7% | |
| Fat | 4.6g | 8.1g | 12% |
| Saturates | 0.7g | 1.2g | 6% |
| Mono-unsaturates | 2.9g | 5.1g | - |
| Polyunsaturates | 0.9g | 1.6g | - |
| Carbohydrate | 5.4g | 9.5g | 4% |
| Sugars | 5.4g | 9.5g | 11% |
| Fibre | 1.7g | 3.0g | - |
| Protein | 2.0g | 3.5g | 7% |
| Salt | 0.47g | 0.82g | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Tomato (35%), Tomato Concentrate (20%), Water, Tomato Purée, Onion, Garlic Purée, Extra Virgin Olive Oil (3%), Rapeseed Oil, Carrot, Sugar, Cornflour, Basil, Salt, Yeast Extract Powder (Yeast Extract, Salt, Rapeseed Oil), Chilli Flakes, Black Pepper.
Per half pack counts as 1 of your 5 a-day: Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and healthy lifestyle.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty contents into a saucepan. During heating: Stir continuously. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. To heat on the hob Moderate heat 4 mins
Cooking instructions: Microwave
Microwave from chilled but can also be heated on the hob. If freezing at home, defrost thoroughly before heating. Before heating: Remove lid and replace loosely. Place directly into microwave. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir thoroughly. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 700w: 4m 30s 800w: 4 mins 900w: 3m 30s
Warnings:
Safety: When heating in the microwave the pot may become flexible. Handle pot carefully to avoid scalding.
Packed in United Kingdom
350g
For use by date: see lid. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Lid: Recycle
Pot: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7077112
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