A blend of rolled oats, toasted wheat flakes and blackcurrant flavour barley flakes with mixed dried and sweetened dried fruits and seeds
rolled oats and toasted wheat flakes with sweet and tangy berries, plump Flame raisins and crunchy seeds
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Per 45g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1525kJ / 361kcal
| Typical values | per 100g | per 45g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1525kJ | 686kJ | 8% |
| 361kcal | 163kcal | 8% | |
| Fat | 5.1g | 2.3g | 3% |
| Saturates | 0.9g | 0.4g | 2% |
| Carbohydrate | 66.4g | 29.9g | 12% |
| Sugars | 21.6g | 9.7g | 11% |
| Starch | 44.8g | 20.2g | - |
| Fibre | 6.5g | 2.9g | - |
| Protein | 9.1g | 4.1g | 8% |
| Salt | 0.03g | 0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 11 servings
INGREDIENTS: Oat Flakes (43%), Toasted Wheat Flakes (23%), Sultanas (7%), Raisins (7%), Blackcurrant Flavour Barley Flakes (6%) (Barley Flakes, Granulated Sugar, Blackcurrant Concentrate, Carrot Concentrate, Flavouring), Flame Raisins (6%), Sweetened Dried Cranberries (3.5%) (Cranberries, Pineapple Juice), Freeze Dried Fruits (1.5%) (Strawberries, Redcurrants, Raspberries, Blackcurrants), Sweetened Dried Blueberries (1.5%) (Blueberries, Sugar), Sunflower Seeds, Pumpkin Seeds.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, nuts or milk due to manufacturing methods.
Source of Fibre
Suitable for Vegetarians
Packed in United Kingdom
500g
Once opened, roll down the bag and close carton flaps to retain freshness. For best before date: see base of pack. Store in a cool, dry place away from direct sunlight.
Bag: Recycle with bags at large supermarket, Don't recycle at home
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8234460
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