Boneless Scottish salmon side
Boneless
Responsibly Sourced
Ready to cook
Eat 2 fish a week
Government advice is to include 2 portions of fish every week, one of which should be oily. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
High in Omega 3
Long chain omega 3 fatty acids EPA and DHA play a role in helping the heart to work normally. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
RSPCA Assured
The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCAs independently certified farm assurance scheme. For more information visit www.rspcaassured.org.uk/sainsburys
ASC
This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org
ASC-C-02028
About our salmon
We take great care to ensure our salmon is the best it can be. Here are some of the reasons why:
All Sainsbury’s Scottish salmon is sourced from dedicated farms around the west coast and isles of Scotland chosen for their ideal conditions. The farms use responsible management to protect and maintain the natural environment. The salmon are fed a bespoke diet designed to protect our natural resources from over fishing and guarantee great taste and nutritional benefit for you.
891kJ
214kcal
11%
white
14.5g
21%
amber
2.6g
13%
amber
<0.5g
<1%
green
0.36g
6%
amber
Table of Nutritional Information
| Typical Values | per 100g | per 1/8th side | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 999kJ | 891kJ | - |
| 240kcal | 214kcal | 11% | |
| Fat | 16.2g | 14.5g | 21% |
| Saturates | 2.9g | 2.6g | 13% |
| Mono-unsaturates | 7.6g | 6.8g | - |
| Polyunsaturates | 4.9g | 4.4g | - |
| Carbohydrate | <0.5g | <0.5g | Less than 1% |
| Sugars | <0.5g | <0.5g | Less than 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 23.0g | 20.5g | 41% |
| Salt | 0.40g | 0.36g | 6% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 8 servings
Table of Omega 3 & Omega 6 Information
| Typical Values | per 100g | per 1/8th side |
|---|---|---|
| Omega 3 Fatty Acids | 2.5g | 2.2g |
| DHA | 850mg | 759mg |
| EPA | 552mg | 493mg |
Allergy advice
For allergens, see ingredients in bold.
INGREDIENTS: Scottish Salmon (100%) (Salmo salar) (Fish).
Cooking instructions: Oven
Before cooking: Preheat oven. Remove all packaging. Place on a lightly oiled foil in a baking tray. Place the baking tray on the middle shelf of the oven.After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.Oven cook from chilled. 200°C/ Fan 180°C/ Gas 6. 40 mins.
Packed in United Kingdom, the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using farmed salmon from Scotland (UK). Not for EU
Farmed in Scotland
1kg
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Although every care has been taken to remove all bones, some may remain.
Not for EU
Item code: 8016691
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