5% fat British pork mince
Serves 4. Per 1/4 pack (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 609kJ / 144kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 609kJ | 577kJ | 7% |
| 144kcal | 137kcal | 7% | |
| Fat | 3.4g | 3.2g | 5% |
| Saturates | 1.3g | 1.2g | 6% |
| Carbohydrate | <0.5g | <0.5g | <1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 28.2g | 26.8g | 54% |
| Salt | 0.16g | 0.15g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
Packaged in a protective atmosphere
Percentage of fat content under 5%
Collagen / meat protein ratio under 12%
Naturally high in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Shallow Fry
To pan fry. Before cooking: Heat 15ml oil in a frying pan or wok. Once oil is hot add the pork mince. During cooking: Pan fry on a moderate heat for 12 minutes until brown. Stir occasionally. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Warnings:
This product is not suitable for rare cooking.
Do not undercook raw meat.
Keep raw meat separate from cooked foods.
Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat.
Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear.
If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using pork from the United Kingdom
500g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 1011302
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