Cooked, chargrilled British chicken breasts in a Cajun style marinade
British Chicken Breast Grills
2 Chillies - Medium
GREAT IN A WRAP
Although every care has been taken to remove all bones, some may remain.
Serves 2. Per 1/2 pack Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 595kJ / 141kcal
| Typical values | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 595kJ | 535kJ | 6% |
| 141kcal | 127kcal | 6% | |
| Fat | 3.3g | 3.0g | 4% |
| Saturates | 0.7g | 0.6g | 3% |
| Carbohydrate | 4.6g | 4.1g | 2% |
| Sugars | 1.1g | 1.0g | 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 23.1g | 20.8g | 42% |
| Salt | 0.48g | 0.43g | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Breast, Rapeseed Oil, Garlic Purée, Sugar, Smoked Paprika, Salt, Paprika, Oregano, Thyme, Cornflour, Stabiliser: Triphosphates; Rice Flour, Chilli Flakes, Rosemary, Dextrose, Cracked Black Pepper, Sunflower Oil.
Made using 99g of chicken per 100g of marinated, cooked chicken. Moisture is lost during cooking.
Packaged in a protective atmosphere
High in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Microwave
Microwave from chilled. Before heating: Remove all packaging. Place on a microwaveable plate. During heating: Microwave on full power for 2 mins 30 secs (800W/900W). Turn the chicken halfway through and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
This product is ready to eat, but may also be eaten hot. Oven heat from chilled but can also be heated in the microwave. If freezing at home, defrost thoroughly before heating. Before heating: Preheat oven to 190°C/Fan 170°C/Gas 5. Remove all packaging. Place on a baking tray and cover with foil, heat on the middle shelf of the oven. During heating: Heat for 20-22 minutes. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom, using chicken from the United Kingdom
180g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8058459
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