Chicken in a spicy hot curry sauce with tomatoes, onions and peppers
Succulent, fiery chicken cooked with chilli, tomato and a fragrant spice mix
Although every care has been taken to remove all bones, some may remain.
Serves 2. Per 1/2 can Typical Values
% of your Reference Intake
Typical values per 100g: 364kJ / 87kcal
| Typical Values | 100g contains | Per 1/2 can | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 364kJ | 714kJ | 9% | 4% |
| 87kcal | 170kcal | 9% | 4% | |
| Fat | 2.8g | 5.4g | 8% | 4% |
| Saturates | 0.4g | 0.8g | 4% | 2% |
| Mono-unsaturates | 1.5g | 2.9g | - | - |
| Polyunsaturates | 0.8g | 1.5g | - | - |
| Carbohydrate | 2.6g | 5.2g | 2% | 1% |
| Sugars | 2.0g | 3.9g | 4% | 2% |
| Fibre | 1.2g | 2.4g | - | - |
| Protein | 12.2g | 23.9g | 48% | 24% |
| Salt | 0.38g | 0.74g | 12% | 6% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Chicken Breast (35%), Tomato (15%), Water, Onion (11%), Red and Green Pepper (7%), Tomato Purée, Tomato Juice, Rapeseed Oil, Modified Maize Starch, Garlic Purée, Ginger Purée, Sugar, Salt, Paprika, Chilli Powder, Cumin, Coriander, Coriander Leaf, Lemon Juice.
Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Per half can counts as 1 of your 5 a day. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
High in protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 4-5 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w 4mins 800w 3mins 900w 2m 30s
Packed in United Kingdom, Packed in the United Kingdom using Chicken from Brazil
392g e
Store in a cool, dry place. For best before end: see bottom of can Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Recycle
Can end: Recycle
Label: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7489459
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