A blend of whole rolled oats, wheat flakes and barley flakes with mixed dried fruits, nuts and seeds
WITH WHOLEGRAIN OATS, TOASTED WHEAT FLAKES, JUICY DRIED FRUIT AND CRUNCHY NUTS
Although every care has been taken to remove fruit stones, some may remain.
Small children can choke on nuts and seeds.
Per 45g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1604kJ / 381kcal
| Typical values | per 100g | per 45g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1604kJ | 722kJ | 9% |
| 381kcal | 172kcal | 9% | |
| Fat | 10.2g | 4.6g | 7% |
| Saturates | 2.3g | 1.0g | 5% |
| Carbohydrate | 57.6g | 25.9g | 10% |
| Sugars | 18.7g | 8.4g | 9% |
| Starch | 38.9g | 17.5g | - |
| Fibre | 7.7g | 3.5g | - |
| Protein | 10.9g | 4.9g | 10% |
| Salt | 0.03g | 0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 16 servings
INGREDIENTS: Oat Flakes, Sultanas (15%), Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Raisins (4%), Chopped Dates (3.5%) (Dates, Rice Flour), Chopped Dried Apricot (3.5%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Hazelnuts (3.5%), Almonds (3.5%), Sunflower Seeds (2.5%), Dried Apple (2%), Pumpkin Seeds (2%), Coconut Chips (2%).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts, other nuts or milk due to manufacturing methods.
High in Fibre
Naturally occurring sugars
Small children can choke on nuts and seeds.
Suitable for Vegetarians
May contain the occasional fragment of nut shell.
Packed in United Kingdom
750g
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7536539
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