Long grain rice with a selection of dried vegetables
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Serves 2. Per ½ pack (cooked on the hob) Typical Values
% of your Reference Intake
Typical values per 100g: 428kJ / 101kcal
| Typical values (cooked as per instructions) | per 100g | per ½ pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 428kJ | 805kJ | 10% |
| 101kcal | 190kcal | 10% | |
| Fat | <0.5g | 0.9g | 1% |
| Saturates | 0.2g | 0.4g | 2% |
| Carbohydrate | 21.3g | 40.1g | 15% |
| Sugars | 0.7g | 1.4g | 2% |
| Starch | 20.6g | 38.7g | - |
| Fibre | 1.7g | 3.3g | - |
| Protein | 2.0g | 3.8g | 8% |
| Salt | 0.28g | 0.53g | 9% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Long Grain Rice (83%), Flavourings, Red Pepper (2%), Peas (2%), Carrot (1.5%), Onion, Sweetcorn, Palm Oil, Maltodextrin, Onion Powder, Green Beans, Sea Salt, Lemon Juice Powder, Garlic, Salt, Carrot Powder, Turmeric, Black Pepper.
Allergy advice
Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk, soya, wheat, rye, barley, oats, spelt(wheat), khorasan wheat or mustard due to manufacturing methods.
Suitable for Vegans
Cooking instructions: Hob
Cook on the hob but can also be cooked in the microwave. Before cooking: Empty contents into a medium sized saucepan with 390ml of cold water and stir well. During cooking: Bring to the boil, reduce the heat, cover with a lid and simmer. To cook on the hob Low/Moderate heat 20 mins* *or until water is absorbed After cooking: Check food is piping hot. All appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave. Before cooking: Place the contents of the sachet into a large microwaveable bowl with 390ml of boiling water. During cooking: Cover and microwave on full power. Stir twice during cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute and stir well before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800W 15 mins 900W 15 mins
Packed in United Kingdom
105g
Store in a cool, dry place.
Sachet: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8216735
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