2 Pots of Belgian chocolate sponge pudding with a Belgian chocolate sauce centre
Chocolate sponge puddings oozing with a rich Belgian chocolate sauce
Serves 2. Per pudding (microwaved) Typical Values
% of your Reference Intake
Per 100g: 1574kJ / 377kcal
| Typical values (cooked as per instructions) | per 100g | per pudding | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1574kJ | 2124kJ | 25% | 19% |
| 377kcal | 509kcal | 25% | 19% | |
| Fat | 22.1g | 29.8g | 43% | 32% |
| Saturates | 11.2g | 15.1g | 76% | 56% |
| Mono-unsaturates | 7.8g | 10.6g | - | - |
| Polyunsaturates | 1.9g | 2.5g | - | - |
| Carbohydrate | 39.9g | 53.9g | 21% | 15% |
| Sugars | 24.9g | 33.7g | 37% | 28% |
| Starch | 15.0g | 20.2g | - | - |
| Fibre | 2.3g | 3.1g | - | - |
| Protein | 3.5g | 4.7g | 9% | 7% |
| Salt | 0.22g | 0.30g | 5% | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Granulated Sugar, Dark Brown Sugar, Unsalted Butter (Cows' Milk) (8%), Palm Oil, Whipping Cream (Cows' Milk), Belgian Dark Chocolate (6%) (Cocoa Mass, Granulated Sugar, Cocoa Butter, Flavouring, Emulsifier: Soya Lecithins), Cows' Milk, Pasteurised Sugared Free Range Egg Yolk, Fat Reduced Cocoa Powder, Belgian Milk Chocolate (2.5%) (Granulated Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithins; Flavouring), Rapeseed Oil, Pasteurised Free Range Egg, Cornflour, Golden Syrup, Wheat Flour, Stabiliser: Pectin; Salt.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to manufacturing methods.
Before heating: Remove outer packaging and film. Invert pot(s) on a microwaveable plate. Release pudding(s) by gently squeezing sides of pot(s). Replace the pot(s), loosely covering the pudding.
Cooking instructions: Microwave
Microwave from chilled but can also be oven heated. Before heating: Remove outer packaging and film. Invert pot(s) on a microwaveable plate. Release pudding(s) by gently squeezing sides of pot(s). Replace the pot(s), loosely covering the pudding. After heating: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 1 pudding Microwave on full power 700w 1 min. 800w 55 secs. 900w 45 secs. 2 puddings Microwave on full power 700w 1 min 50 secs 800w 1 min 40 secs 900w. 1 min 30 secs.
Cooking instructions: Oven
Oven heat from chilled. Before heating: Preheat oven. Remove outer packaging and film. Place pot(s) on a preheated baking tray on the middle shelf of the oven. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven heat from chilled. 180°C / Fan 160°C / Gas 4 25 mins
Warnings:
microwave from Chilled but can also be oven heated.
Produced in United Kingdom
270g (2 x 135g)
For use by date: see top of pack keep refrigerated below 5°C. Do not exceed the use by date Do not freeze.
Pot: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7512411
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