Multigrain hoops coated with a honey and sugar syrup, fortified with vitamins and iron
Per 30g serving Typical Values
% of your Reference Intake
Typical values per 100g: 1625kJ / 384kcal
| Typical values | per 100g | per 30g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1625kJ | 487kJ | 6% |
| 384kcal | 115kcal | 6% | |
| Fat | 2.4g | 0.7g | 1% |
| Saturates | 0.5g | 0.2g | 1% |
| Carbohydrate | 77.5g | 23.2g | 9% |
| Sugars | 19.7g | 5.9g | 7% |
| Starch | 57.8g | 17.3g | - |
| Fibre | 7.9g | 2.4g | - |
| Protein | 9.1g | 2.7g | 5% |
| Salt | 0.10g | 0.03g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 12 servings
| Typical values | per 100g | per 30g serving | % NRV per 100g | % NRV per 30g serving |
|---|---|---|---|---|
| Vitamin D | 11µg | 3.4µg | 220% | 68% |
| Thiamin | 1.1mg | 0.32mg | 100% | 29% |
| Riboflavin | 1.4mg | 0.41mg | 100% | 29% |
| Niacin | 19mg | 5.6mg | 119% | 35% |
| Vitamin B6 | 1.7mg | 0.51mg | 121% | 36% |
| Folic Acid | 154µg | 46.3µg | 77% | 23% |
| Vitamin B12 | 3.7µg | 1.1µg | 148% | 44% |
| Pantothenic acid | 8.1mg | 2.4mg | 135% | 40% |
| Iron | 13mg | 4.0mg | 93% | 29% |
NRV = Nutrient Reference Value
INGREDIENTS: Wholewheat Flour, Oat Flour, Sugar, Barley Flour, Wheat Starch, Maize Flour, Rice Flour, Honey (3.5%), Iron, Caramel (Sugar, Water), Flavouring, Salt, Vitamins and Mineral Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts, milk, soya, rye or spelt(wheat) due to manufacturing methods.
High in Fibre
High in Vitamin D - Vitamin D plays a role in maintaining normal bones and teeth.
Source of Iron - Iron plays a role in the production of energy in the body.
Source of folic acid acid - Folic Acid supports the immune system to function normally.
Enjoy as part of a varied, balanced diet and a healthy lifestyle
Suitable for Vegetarians
Packed in France
375g
For best before date: see top of pack. Store in a cool, dry place. Once opened, roll down the bag and close carton flaps to retain freshness.
Bag: Do Not Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7815573
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