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Sainsbury's Pomegranate 80g

Name: Sainsbury's Pomegranate 80g
Brand: Sainsbury's
SKU: 7990176
Price: 1.50 GBP
Availability: InStock
Rating: 4.4375 (112 reviews)

Read reviews (112)

Pomegranate seeds

Buy any 2 for £2.25 with Nectar

£1.50£18.75 / kg

Product details

Description

Pomegranate seeds

Quick nutrition guide

per 100g Typical Values

Energy

188kJ

44kcal

Fat

<0.5g

Low

<1%

Saturates

<0.1g

Low

<1%

Sugars

9.4g

Medium

10%

Salt

<0.01g

Low

<1%

% of your Reference Intake

Typical values per 100g: 235kJ / 55kcal

Nutrition

Table of Nutritional Information
Typical values	per 100g	%Reference Intake Per 100 g/ml
Energy	235kJ	3%
	188kJ	-
	55kcal	3%
	44kcal	-
Fat	<0.5g	<1%
	<0.5g	-
Saturates	<0.1g	<1%
	<0.1g	-
Mono-unsaturates	<0.1g	-
	<0.1g	-
Polyunsaturates	<0.1g	-
	<0.1g	-
Carbohydrate	11.8g	5%
	9.4g	-
Sugars	11.8g	13%
	9.4g	-
Starch	<0.5g	-
	<0.5g	-
Fibre	0.6g	-
	<0.5g	-
Protein	1.3g	3%
	1.0g	-
Salt	<0.01g	<1%
	<0.01g	-

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

INGREDIENTS:Pomegranate Seed.

Health

80g counts as 1 of your 5 a day. Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and a healthy lifestyle.

Country of Origin

Packed in United Kingdom

Size

80g

Storage

For use by date: see top of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date. For best quality, ensure fruit is fully covered and sealed once opened.

Packaging

Tray: Recycle

Film: Do Not Recycle

Manufacturer Address

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Charterhouse Street, London, EC1M 6HA

Customer services 0800 636262

Ratings summary

4.4 out of 5

Great seedsGreat addition to a salad without the job of preparing the whole fruit and in perfect small quantity

5 out of 5

Quality

Value

Written by J0489th September 2026Yes, I recommend this product

Sweet and juicyI bought this last week and it was very sweet and juicy

4 out of 5

Quality

Value

Written by Rash1018th September 2026This review is from: Sainsbury's Pomegranate Single

Absoluetely worthlessThe pomegranates from Chile consist almost entirely of a spongy white inner wall (albedo) and only a small number of almost dried and rotten arils. These are not really pomegranates, but rather completely low-quality, pomegranate-like objects of no value.

1 out of 5

Quality

Value

Written by BhFr11th August 2026This review is from: Sainsbury's Pomegranate Single

Great in salad.I like adding pomegranate seeds to a salad, these are bursting with flavour and add a different texture.

5 out of 5

Quality

Value

Written by Borrowby124th August 2026Yes, I recommend this product

Juicy, tasty and good for you!I buy these regularly - juicy and tasty. Love how they pop. I mix few spoonfuls of them with half a carton of their Taste a Difference lemon Curd Yogurt and add some raspberries and strawberries. Makes a lovely dessert.

5 out of 5

Quality

Value

Written by elky196018th June 2026This review is from: Sainsbury's Pomegranate 240gYes, I recommend this product

Lovely tasting and so handyBetter consistency than fresh whole pomegranate, and much easier to use without faff of breaking it open.

5 out of 5

Quality

Value

Written by Debbie London17th June 2026

Very freshVery fresh plump seeds and very juicy
Very good flavour too

5 out of 5

Quality

Value

Written by Bush5416th June 2026This review is from: Sainsbury's Pomegranate 240gYes, I recommend this product

Good flavourGood flavour but not as fresh as expected. Still 4/5

4 out of 5

Quality

Value

Written by PF0416th June 2026This review is from: Sainsbury's Pomegranate 240g

Great productI bought this couple of weeks ago and the flavor and freshness nutrition was very good

5 out of 5

Quality

Value

Written by Eisa3rd June 2026This review is from: Sainsbury's Pomegranate 240gYes, I recommend this product

YummyPomegranate seeds are really full of vitamins and minerals
I am lazy and these ready seeds are fabulous
Always consistent flavour and freshness

5 out of 5

Quality

Value

Written by Maymoo2nd June 2026

Showing 1 - 10 of 114 reviews

Not for EU

Item code: 7990176

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement