Pumpkin Seeds
Per 10g serving Typical Values
% of your Reference Intake
Typical values per 100g: 2448kJ / 590kcal
| Typical values | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 2448kJ | 245kJ | 3% | 29% |
| 590kcal | 59kcal | 3% | 30% | |
| Fat | 46.9g | 4.7g | 7% | 67% |
| Saturates | 8.5g | 0.8g | 4% | 43% |
| Mono-unsaturates | 15.9g | 1.6g | - | - |
| Polyunsaturates | 20.5g | 2.0g | - | - |
| Carbohydrate | 5.2g | 0.5g | <1% | 2% |
| Sugars | 1.3g | <0.5g | <1% | 1% |
| Fibre | 2.3g | <0.5g | - | - |
| Protein | 35.6g | 3.6g | 7% | 71% |
| Salt | 0.16g | 0.02g | <1% | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 10 servings
INGREDIENTS:Pumpkin Seeds.
Allergy advice
Not suitable for customers with an allergy to nuts or sesame due to manufacturing methods.
Small children can choke on nuts and seeds.
Packed in United Kingdom
100g
For best before end: see side of pack. Store in a cool, dry place. Once opened, use reseal tab to retain freshness.
Film: Don't Recycle
Reseal Tab: Don't Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 491266
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
