Rhubarb compote topped with a butter-enriched oat and honey crumble
Crisp crumble made with butter and oats topping a tangy rhubarb compote
Serves 2. Per crumble (oven heated) Typical Values
% of your Reference Intake
Typical values per 100g: 1122kJ / 267kcal
| Typical values (cooked as per instructions) | per 100g | per crumble | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1122kJ | 1286kJ | 15% | 13% |
| 267kcal | 306kcal | 15% | 13% | |
| Fat | 8.4g | 9.6g | 14% | 12% |
| Saturates | 4.7g | 5.4g | 27% | 24% |
| Mono-unsaturates | 2.2g | 2.5g | - | - |
| Polyunsaturates | 1.0g | 1.1g | - | - |
| Carbohydrate | 42.6g | 48.9g | 19% | 16% |
| Sugars | 19.6g | 22.5g | 25% | 22% |
| Starch | 23.0g | 26.4g | - | - |
| Fibre | 3.9g | 4.5g | - | - |
| Protein | 3.2g | 3.7g | 7% | 6% |
| Salt | 0.20g | 0.23g | 4% | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Rhubarb (39%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (7%) (Cows' Milk), Demerara Sugar, Oats (2.5%), Cornflour, Sunflower Oil, Honey (1.0%), Concentrated Lemon Juice, Concentrated Raspberry Juice, Salt, Gelling Agent: Pectin.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to manufacturing methods.
Suitable for: This product is suitable for Vegetarians.
Cooking instructions: Microwave
Microwave from chilled. Before heating: Remove outer packaging and film. After heating: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power. 1 crumble: 700w. 1 min. 800w. 50 secs. 900w. 40 secs. 2 crumbles: 700w. 1 min 50 secs. 800w. 1 min 50 secs. 900w. 1 min 40 secs.
Cooking instructions: Oven
Oven heat from chilled but can also be heated in the microwave. If freezing at home, defrost thoroughly before heating. Before heating: Preheat oven. Remove outer packaging and film. Place pot(s) on a preheated baking tray on the middle shelf of the oven. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven heat from chilled. 180°C/Fan 160°C/Gas 4. 23 mins.
Packed in United Kingdom
240g (2x120g)
For use by date: see top of pack. keep refrigerated below 5C Do not exceed use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 6 months. Once defrosted use the same day Do not refreeze once defrosted.
Pot: Recycle
Film
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7260566
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