Sliced bread with sunflower and pumpkin seeds, dressed with oats.
Packed with crunchy pumpkin seeds and sweet, chewy sunflower seeds, topped with rolled oats
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Per slice Typical Values
% of your Reference Intake
Typical values per 100g: 1217kJ / 291kcal
| Typical values | per 100g | per slice | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1217kJ | 609kJ | 7% |
| 291kcal | 145kcal | 7% | |
| Fat | 10.6g | 5.3g | 8% |
| Saturates | 1.4g | 0.7g | 4% |
| Mono-unsaturates | 3.2g | 1.6g | - |
| Polyunsaturates | 5.4g | 2.7g | - |
| Carbohydrate | 32.1g | 16.1g | 6% |
| Sugars | 2.5g | 1.3g | 1% |
| Starch | 29.6g | 14.8g | - |
| Fibre | 9.0g | 4.5g | - |
| Protein | 12.2g | 6.1g | 12% |
| Salt | 0.79g | 0.40g | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 16 servings
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Sunflower Seeds (11%), Pumpkin Seeds (6%), Wheat Gluten, Wheat Fibre, Yeast, Wheat Bran, Fermented Wheat Flour, Salt, Oat Flakes, Rapeseed Oil, Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to rye, barley or spelt(wheat) due to manufacturing methods.
Source of protein: Protein supports the growth and maintenance of muscle mass.
High in Fibre
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Packed in United Kingdom
800g
For best before date: see bag tie. Store in a cool, dry place away from strong light. For maximum freshness, reseal bag after each use.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen consume within 3 months. Once defrosted use the same day.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7961716
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