Falafels made with sweet potato, chickpeas, carrot and spices
made with chickpeas, carrots and fragrant lemon zest
Per falafel Typical Values
% of your Reference Intake
Typical values per 100g: 884kJ / 211kcal
| Typical values | per 100g | per falafel | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 884kJ | 159kJ | 2% |
| 211kcal | 38kcal | 2% | |
| Fat | 7.1g | 1.3g | 2% |
| Saturates | 0.7g | 0.1g | 1% |
| Carbohydrate | 28.8g | 5.2g | 2% |
| Sugars | 8.2g | 1.5g | 2% |
| Fibre | 5.1g | 0.9g | - |
| Protein | 5.3g | 1.0g | 2% |
| Salt | 0.78g | 0.14g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 8 servings
INGREDIENTS: Sweet Potato (27%), Potato, Soaked Chickpeas (24%) (Chickpeas, Water), Rice Flour, Carrot, Onion, Rapeseed Oil, Cornflour, Gram Flour, Coriander, Red Chilli Purée, Garlic Purée, Lemon Zest, Salt, Coriander Powder, Extra Virgin Olive Oil, Tomato Paste, Cumin Powder, Concentrated Lemon Juice, Paprika Powder, Dried Mint.
Suitable for Vegetarians
Cooking instructions: Other
Air fry from either chilled or frozen. Before heating: Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline. Preheat air fryer. Remove all packaging and spread product evenly in the fryer compartment. During heating: Turn halfway through heating. After heating: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Air fry from chilled 180°C 5 mins From frozen 180°C 8 mins
Cooking instructions: Oven from Frozen
From frozen 200°C/ Fan 180°C/ Gas 6 16 mins
Cooking instructions: Oven
This product is ready to eat, but may also be heated in the oven or air fryer. Oven heat from either chilled or frozen but can also be cooked in the air fryer. Before heating: Preheat oven. Remove all packaging. Place the falafels on a preheated baking tray on the middle shelf of the oven. During heating: Turn halfway through heating. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven heat from chilled 200°C/ Fan 180°C/ Gas 6 10 mins
Packed in United Kingdom
144g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Heat from frozen.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8182028
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
