Tomato soup with cheese, pine nuts and basil
a comforting flavourful tomato soup, with pine nuts, cheese and basil to give a creamy texture, finished off with a pinch of black pepper
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Serves 2. Per 1/2 can Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 141kJ / 33kcal
| Typical values | per 100g | per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 141kJ | 281kJ | 3% |
| 33kcal | 67kcal | 3% | |
| Fat | <0.5g | 0.9g | 1% |
| Saturates | <0.1g | 0.2g | 1% |
| Carbohydrate | 6.1g | 12.3g | 5% |
| Sugars | 2.9g | 5.8g | 6% |
| Fibre | 0.6g | 1.1g | - |
| Protein | 0.9g | 1.9g | 4% |
| Salt | 0.41g | 0.81g | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Water, Tomato (35%), Onion, Maize Starch, Sugar, Medium Fat Hard Cheese (Cows' Milk) (2.0%), Basil (2.0%), Pine Kernels (1.5%), Salt, Garlic Purée, Yeast Extract, Cider Vinegar, Black Pepper.
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.
Per half can counts as 1 of your 5 a day. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To heat on the hob Moderate heat 3 - 4 mins
Cooking instructions: Microwave
Microwave Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3m 30s. 900w. 3m 10s.
Packed in United Kingdom
400g
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Recycle
Lid: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 8176366
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