British chicken with added water, with a piri piri brine and glaze and a sachet of piri piri sauce
with a piri piri sauce
British spatchcock chicken marinated in a piri piri glaze, with a piri piri sauce to drizzle.
When you need a bit of inspiration Just Cook this whole British spatchcock chicken. Perfect for 4. Oven bake in just 65 minutes. British whole chicken. Make it a meal with sweet potato fries and buttery corn on the cob. All of our Just Cook chicken range is made with 100% British chicken. Just Cook... is our range of seriously tasty meals created to give you a headstart in the kitchen. Simply pick out your meal, add some side dishes and, well, Just Cook!
Serves 4. Per 1/4 pack edible portion (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 801kJ / 192kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 801kJ | 1650kJ | 20% |
| 192kcal | 395kcal | 20% | |
| Fat | 11.4g | 23.5g | 34% |
| Saturates | 2.9g | 6.0g | 30% |
| Mono-unsaturates | 5.5g | 11.4g | - |
| Polyunsaturates | 2.5g | 5.2g | - |
| Carbohydrate | 1.1g | 2.2g | 1% |
| Sugars | <0.5g | 0.8g | 1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 21.2g | 43.6g | 87% |
| Salt | 0.48g | 0.99g | 17% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: British Chicken (86%), Water, Piri Piri Sauce (5%) (Water, Rapeseed Oil, Spirit Vinegar, Lemon Juice, Milk Protein Concentrate (Cow's Milk), Tomato Paste, Cornflour, Garlic Purée, Sugar, Salt, Tapioca Starch, Chilli Powder, Black Pepper, Paprika), Sugar, Salt, Cornflour, Potato Starch, Rice Starch, Black Pepper, Chilli Flakes, Buttermilk Powder (Cow's Milk), Caramelised Sugar Syrup, Coriander, Cumin, Paprika, Stabiliser: Guar Gum; Acid: Citric Acid; Colour: Paprika Extract; Allspice, Sunflower Oil, Dehydrated Garlic, Smoked Salt, Maltodextrin, Chilli Powder, Dried Onion, Lemon Oil, Lime Oil, Pepper Extract, Chilli Extract, Cumin Extract, Oregano Extract, Coriander Extract.
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven. Remove sleeve & film lid and set sauce sachet to one side. Place the foil tray on a baking tray on the middle shelf of the oven. During cooking: Baste the chicken with the cooking juices. After 60 minutes shake the sachet and pour the sauce evenly over the chicken and cook for a further 5 minutes. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. Cover with foil and leave to rest for 10 minutes before carving. Pour the remaining cooking juices over the chicken and serve. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 65 mins
Warnings:
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry and sauce sachet.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Packed in Northern Ireland, using chicken from the United Kingdom
1.26kg
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
It is not suitable for home freezing.
Tray: Recycle
Film: Do Not Recycle
Sachet: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8181638
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