Steamed parboiled wholegrain rice.
Steamed parboiled wholegrain rice
Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week
Ben's Original Wholegrain microwave rice is gently steamed for two servings of rice. PERFECT EVERY TIME
A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians
Ben's Original Wholegrain Microwave Rice contains steamed parboiled wholegrain rice. It's simple and versatile; one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Wholegrain packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
We're working hard towards our ambition to have 100% of our packaging recyclable, reusable or compostable. The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
Green Dot
Per portion (110 g) Typical Values
Per 100g: 689 kJ / 163 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
| This pack contains 2 Servings | Per 100g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 689kJ | 758% |
| - | 179% | |
| Fat | 2.5g | 2.74% |
| of which saturates | <0.5g | 0.42% |
| Carbohydrate | 31g | 3413% |
| of which sugars | 0.5g | 0.51% |
| Fibre | 1.9g | 2.1% |
| Protein | 3.7g | 4.18% |
| Salt | <0.5g | 0.011% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Cooking instructions: Microwave
1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish
Cooking instructions: Hob
1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Whole Packaging: Do Not Recycle
GB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.
Item code: 8143168
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