Steamed parboiled wholegrain rice with pepper, sweetcorn and peas.
Convenient: Microwave rice in just 2 minutes
No artificial colours, flavours or preservatives
Ben's Original Wholegrain Golden Vegetable microwave rice is suitable for vegetarians
Ben's Original Rice is sustainably sourced
Gently steamed for 2 servings of rice. PERFECT EVERY TIME
Ben's Original Wholegrain Golden Vegetable microwave rice combines our famous steamed parboiled wholegrain rice with pepper, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Wholegrain Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as cheats biryani, as a side to go with paneer and pepper skewers, or even something of your own imagination!
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Green Dot
Per portion (110 g) Typical Values
Per 100g: 634 kJ / 150 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
| This pack contains 2 Servings | Per 100g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 634kJ | 697% |
| 150kcal | 165% | |
| Fat | 2.8g | 3.14% |
| of which saturates | <0.5g | 0.42% |
| Carbohydrate | 27g | 2911% |
| of which sugars | 0.7g | 0.81% |
| Fibre | 2g | 2.3% |
| Protein | 3.6g | 4.08% |
| Salt | 0.5g | 0.488% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Cooking instructions: Microwave
1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W 4 Stir rice through for a perfect finish
Cooking instructions: Hob
1 Squeeze the pouch to separate the rice 2 Boil 30ml (about 2tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Whole Packaging: Do Not Recycle
GB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.
Item code: 8157691
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
