Broccoli, Spinach and Onions in a Plant-Based Oat Filling with Marinated Tomatoes, Butternut Squash Puree and Basil, Baked in Seeded Spelt Shortcrust Pastry, and Topped with a Slow-Roasted Tomato and Millet Crumb.
Seeded spelt shortcrust pastry with broccoli, spinach and basil in a creamy oat filling, hand-topped with roasted tomatoes and a SunBlush tomato crumb.
A little bit more about us... We're Higgidy, and we make glorious everyday food to help people live well. Bold, vibrant, uplifting dishes for lovely lunches and swift but satisfying suppers. Not forgetting, moreish nibbles for mid-afternoon snacking too.
www.higgidy.co.uk
Like our friends at FareShare, we believe that no good food should go to waste. That's why we donate any extra pies, quiches or rolls to the team at FareShare Sussex who turn them into meals for those who need them most.
FSC - FSC® Mix, Packaging / Supporting responsible forestry FSC® C022651, www.fsc.org
FSC
Vegetarian Society Approved - Vegan
| Per 100g | Per 1/4 Quiche | |
|---|---|---|
| Energy | 856kJ | 813kJ |
| 205kcal | 194kcal | |
| Fat | 9.6g | 9.1g |
| of which saturates | 2.1g | 2g |
| Carbohydrate | 23.3g | 22.1g |
| of which sugars | 3.2g | 3.1g |
| Fibre | 3.5g | 3.4g |
| Protein | 4.6g | 4.4g |
| Salt | 0.9g | 0.8g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Also, not suitable for consumers with a Milk, Egg, Mustard or Fish allergy. However, this product is made on a site where we also handle non-vegan products.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Suitable for Vegans
Suitable for Vegetarians
Cooking instructions: Cooking Instructions
Enjoy this quiche cold or heat it up. Remove all packaging including the tray. Do not reheat.
Cooking instructions: Oven cook
If using a conventional oven pre-heat to 200°C/180°C Fan/Gas Mark 6. Place your quiche on a baking tray, bake for approx. 18 mins.
Cooking instructions: Air Fry
If using an air fryer bake at 160°C for approx. 15-18 mins.
Refrigerate your quiche below 5°C, and eat it before the use by date on the front of this box. Or freeze it before the use by date and eat within one month. Once defrosted, eat within 24 hours. Defrost thoroughly before cooking - and don't refreeze. Freezable
Higgidy, 60 Dolphin Road, Shoreham-by-Sea, West Sussex, BN43 6PB. Higgidy NI Ltd, Murray House, Murray Street, Belfast, BT1 6DN.
Item code: 8195640
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