Tiba Tempeh 200g Original

Name: Tiba Tempeh 200g Original
Brand: Sainsbury's
SKU: 8184203
Price: 2.70 GBP
Availability: InStock
Rating: 4.8824 (17 reviews)

Read reviews (17)

Organic

Like Tofu

£2.70£13.50 / kg

Product details

Description

100% Natural Protein

Great taste® 2025

44g Protein Per Pack

Gluten Free

Source of Calcium & Iron

Suitable for Vegans

Like Tofu... But better! Made from tasty, natural whole-bean goodness, Tiba Tempeh packs over 40% More protein, 200% More fibre and tons more bite than Tofu*. Get ready to crank up your curries, power up your pasta and max up your stir fries. *Compared to standard tofu per 100g. Packed full of goodness High in Protein 100% Natural Ingredients High in Fibre Good for Your Gut** 1 of Your 5-a-Day **Source of calcium, which contributes to the normal function of digestive enzymes.

Carbon rating - A - My Emissions design: bigfish.co.uk

Certified B Corporation

Soil Association Organic (GB Organic Certification 5)

V-Label Vegan (VEBU)

Nutrition

Table of Nutritional Information
This pack contains 2-3 Servings	Per 100g
Energy	724kJ
	173kcal
Fat	8g
of which saturates	1.5g
Carbohydrate	1.1g
of which sugars	<0.5g
Fibre	6.7g
Protein	22g
Salt	<0.5g
Approximate values due to natural ingredient variations

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Table of Vitamins and Minerals Information
This pack contains 2-3 Servings	Per 100g
Calcium	150mg (19% RI)
Iron	2.4mg (16% RI)

NRV = Nutrient Reference Value

Ingredients

Organic Soya Beans, Water, Culture (Calcium Sulphate, Rhizopus)

Dietary Information

For allergens, see ingredients in bold.

Gluten free

Suitable for Vegans

Health

Source of Calcium & Iron

High in Protein

High in Fibre

Preparation and Safety

How to Cook Me... 1. Either slice, dice, grate or tear 2. Fry in 1 tbsp oil for 5 mins, turning often until golden 3. Add to your favourite dishes & enjoy! (Use me like you would use tofu or chicken)

Storage

Keep refrigerated below 5°C. Eat within 48 hrs of opening.

Packaging

Card: Recycle

Film: Do Not Recycle

Manufacturer Address

Tiba Tempeh Ltd, 12 Fletcher Cres, Newcastle, NE20 0FJ, UK. Tiba Tempeh Ltd, PMB 9006, Paxlaan 10, Hoofddorp, 2131 PZ, NL.

Ratings summary

4.9 out of 5

Excellent buyTiba Tempeh Is so much better than all other substitutes for non meat eaters. It is firm yet really easy to cut and or crumble. It has a mild nutty flavour unlike all others. It is easy to digest and this is the only make I will be purchasing in future.

5 out of 5

Quality

Value

Written by Shanne7325th August 2026Yes, I recommend this product

Good to see you are stocking tempehVery satisfied. Tempeh tastes so much better than tofu

5 out of 5

Quality

Taste

Value

Written by tempeh fan17th June 2025Yes, I recommend this product

Well worth tryingI'm trying to eat more pulses and fermented foods so thought I'd give this brand of Tempeh a try, despite not having been overly impressed by other versions available in the shops.
Very glad that I did. Sliced, marinated and air fried it doesn't fall apart, has a pleasant meaty texture and taste. A bit expensive but the packet serves two people, and it is quite a job to get the fermentation right.
This will be a regular addition to my weekly shopping basket.

5 out of 5

Quality

Taste

Value

Written by Oiorpata14th May 2025Yes, I recommend this product

tempehbetter than tofu. firmer. more texture. more protein

5 out of 5

Quality

Taste

Value

Written by sprinch25th February 2025Yes, I recommend this product

Tempeh on SaleI was so glad to see the January deal on Tempeh. At the special price I could afford to treat myself to 6 blocks. Tempeh is delicious and versatile. I hope lots more people learn to cook with it and enjoy it.

5 out of 5

Quality

Taste

Value

Written by Aprilbird14th January 2025Yes, I recommend this product

so pleased with thisAs a fairly new vegetarian eating whole foods only, I've been worrying a bit about needing 'something extra' for protein and calcium etc. I've tried Tofu twice and have to say I hate it with a passion, it makes me retch. I was hoping tempeh would be a bit different but to be honest I wasn't holding out much hope.Just cautiously fried a slice to see, expecting it would go in the bin but omg! I love this stuff!! I can deffo eat this no problem. I'm so pleased! Thank you thank you thank you :-) Am just writing the review in case there are any other Tofu haters who are considering trying this. My only tiny whinge is that it's taken a while to get it - it seems to be often out of stock although that may be because there's a bit of an offer on.

5 out of 5

Quality

Taste

Value

Written by Lyn0065th October 2024Yes, I recommend this product

Really GoodI've been buying Tempeh for years now but I think this is an improvement on my usual buy. It doesn't taste as dry and works well in my recipes. Will be buying again

5 out of 5

Quality

Taste

Value

Written by JaneMarie14th August 2024Yes, I recommend this product

Good productLooking for protein that will also help with the gut microbiome, this fits the bill, easy to use and cook, all good

5 out of 5

Quality

Taste

Value

Written by Jack7613th August 2024Yes, I recommend this product

Best tempeh I've ever hadThis is the best tempeh I've ever had however the portion size of 200g is simply not enough and there is no larger size product variant available for musle builders. If it is to compete against the 280g / 450g tofu I eat daily the portion size has to be bigger or there needs to be a bigger option available.

3 out of 5

Quality

Taste

Value

Written by GreenShrek22nd July 2024Yes, I recommend this product

Toddler approved!Bought to try out as an alternative to meat, worked beautifully in a curry and even got the seal of an approval from my meat obsessed toddler!

5 out of 5

Quality

Taste

Value

Written by LizC925th May 2024Yes, I recommend this product

Showing 1 - 10 of 17 reviews

Item code: 8184203

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Frequently Bought Together

Tiba Tempeh 200g Original

Organic

Tiba Tempeh 200g Original

Organic

The Tofoo Co. Ham Seitan 225g

Total price

£5.20For 2 items

Ratings summary

4.9 out of 5

5 out of 5

Quality

Value

Written by Shanne7325th August 2026Yes, I recommend this product

Good to see you are stocking tempehVery satisfied. Tempeh tastes so much better than tofu

5 out of 5

Quality

Taste

Value

Written by tempeh fan17th June 2025Yes, I recommend this product

5 out of 5

Quality

Taste

Value

Written by Oiorpata14th May 2025Yes, I recommend this product

tempehbetter than tofu. firmer. more texture. more protein

5 out of 5

Quality

Taste

Value

Written by sprinch25th February 2025Yes, I recommend this product

5 out of 5

Quality

Taste

Value

Written by Aprilbird14th January 2025Yes, I recommend this product

5 out of 5

Quality

Taste

Value

Written by Lyn0065th October 2024Yes, I recommend this product

Really GoodI've been buying Tempeh for years now but I think this is an improvement on my usual buy. It doesn't taste as dry and works well in my recipes. Will be buying again

5 out of 5

Quality

Taste

Value

Written by JaneMarie14th August 2024Yes, I recommend this product

Good productLooking for protein that will also help with the gut microbiome, this fits the bill, easy to use and cook, all good

5 out of 5

Quality

Taste

Value

Written by Jack7613th August 2024Yes, I recommend this product

3 out of 5

Quality

Taste

Value

Written by GreenShrek22nd July 2024Yes, I recommend this product

Toddler approved!Bought to try out as an alternative to meat, worked beautifully in a curry and even got the seal of an approval from my meat obsessed toddler!

5 out of 5

Quality

Taste

Value

Written by LizC925th May 2024Yes, I recommend this product

Showing 1 - 10 of 17 reviews

Tiba Tempeh 200g Original

Product details

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