Oatbran
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Beta³ a trio of daily benefits for heart, gut & brain health
Heart, mind & gut healthy
Naturally High in Fibre
High in Iron
100% Daily Oat Beta Glucans
Helps Actively Lower Cholesterol
Natural source of protein
Naturally high in thiamin, iron and magnesium
Suitable for vegetarians and vegans
A trio of daily benefits for heart, gut and brain health High in heart healthy oat beta glucans helps lower cholesterol. Rich in these micronutrients: Thiamin & Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat fibre contributes to an increase in faecal bulk. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Oatbran provides 3g of beta glucans from oatbran, which is 100% of 3g, the suggested daily amount. Thiamin and magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat grain fibre contributes to an increase in faecal bulk. Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Experts in Oats
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy.
We use over 350 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.
As part of a varied balanced diet and a healthy lifestyle
FSC - FSC® Mix, Paper, FSC® C200790
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| This pack contains 17 Servings | per 100g | per 45g portion | % RI |
|---|---|---|---|
| Energy | 1526kJ | 687kJ | 8% |
| 364kcal | 164kcal | 8% | |
| Fat | 7.6g | 3.4g | 5% |
| of which saturates | 1.3g | 0.6g | 3% |
| Carbohydrate | 48.2g | 21.7g | 8% |
| of which sugars | 1.5g | 0.7g | 1% |
| Fibre | 19.4g | 8.7g | - |
| Protein | 16g | 7.2g | 14% |
| Salt | <0.5g | <0.5g | 1% |
| RI = Reference Intake | - | - | - |
| NRV = Nutrient Reference Value | - | - | - |
| Reference intake of an average adult (8400kJ / 2000 kcal) | - | - | - |
| Approx. 17 portions | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 17 Servings | per 100g | per 45g portion |
|---|---|---|
| Vitamins & Minerals | NRV | NRV |
| Thiamin (Vitamin B1) | 0.6mg | <0.5mg |
| Iron | 5.6mg | 2.5mg |
| Magnesium | 18048mg | 8121mg |
NRV = Nutrient Reference Value
Also not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
For allergens, see ingredients in bold.
Suitable for Vegans
Suitable for Vegetarians
Naturally High in Fibre
High in Iron
Natural source of protein
Naturally high in thiamin, iron and magnesium
Cooking instructions: Hob
We all have individual tastes never more so than with porridge. This is our recipe; please adjust the water or milk level to suit your own preferences. For delicious Mornflake beta3 oatbran porridge we recommend cooking on the hob For one portion mix 45g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months and by the best before date.
Whole Packaging: Recycle
UK: Mornflake, North Western Mills Crewe, Cheshire, CW2 6HP, United Kingdom. EU: MFL Cereals, Floor 3, Block 3, Miesian Plaza, Dublin 2, D02 Y754, Ireland.
Item code: 7517098
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