baking potatoes
| baked in oven | Per 100g | 175g contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 451kJ | 790kJ | 9% |
| 107kcal | 186kcal | 9% | |
| Fat | <0.5g | <0.5g | <1% |
| Saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 22.6g | 39.6g | 15% |
| Sugars | 1.4g | 2.5g | 3% |
| Starch | 21.2g | 37.1g | - |
| Fibre | 2.6g | 4.6g | - |
| Protein | 2.5g | 4.4g | 9% |
| Salt | <0.01g | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Source of Fibre
To bake 60-80 mins
Before cooking: Preheat oven. Prick potatoes with a fork and place directly onto the oven shelf.
During cooking: Turn half way through cooking.
After cooking: Check food is piping hot.
All cooking appliances vary. this is a guide only.
Grown in Jersey, United Kingdom
At home, store in a cool, dry place. Wash before use.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 1193961
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