Chopped and seasoned chicken coated in breadcrumbs
Per bite Typical Values
% of your Reference Intake
Typical values per 100g: 1146kJ / 275kcal
| Typical values | per 100g | per bite | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1146kJ | 115kJ | 1% |
| 275kcal | 27kcal | 1% | |
| Fat | 17.1g | 1.7g | 2% |
| Saturates | 3.0g | 0.3g | 2% |
| Mono-unsaturates | 9.1g | 0.9g | - |
| Polyunsaturates | 4.3g | 0.4g | - |
| Carbohydrate | 17.4g | 1.7g | 1% |
| Sugars | 0.9g | <0.5g | <1% |
| Starch | 16.5g | 1.6g | - |
| Fibre | 1.1g | <0.5g | - |
| Protein | 12.3g | 1.2g | 2% |
| Salt | 1.02g | 0.10g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx 20 servings
INGREDIENTS:Chicken (68%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Onion, Potato Starch, Salt, Yeast, Dextrose, White Pepper, Garlic Purée, Dried Egg White, Wheat Gluten, Paprika, Turmeric.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Other
Air fry from either chilled or frozen. Before heating: Air fryers vary in their performance so please consult manufacturer’s guidance. Heat times are only a guideline and based on a whole pack. During heating: Preheat air fryer to 160°C. Heat for 8 mins (from chilled) and 10 mins (from frozen). After heating: Check food is piping hot throughout. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
This product is ready to eat, but can also be heated in the oven or air fryer. Oven heat from either chilled or frozen. Before heating: Preheat oven to 200°C/Fan 180°C/Gas 6. Remove all packaging. Place on a baking tray on the middle shelf of the oven. During heating: Heat for 8 mins (from chilled) and 10 mins (from frozen). After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom, using chicken from the United Kingdom and/or EU
200g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Heat from frozen.
Film: Do Not Recycle
Tray: Recycle
Label: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8057942
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