British boneless rind on pork shoulder joint
Reared by our trusted farmers
-
Per 125g (oven cooked for pulled pork) Typical Values
% of your Reference Intake
Typical values (cooked) per 100g: 1209kJ / 290kcal
| Typical values | Per 100g (oven cooked for pulled pork) | Per 125g (oven cooked for pulled pork) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1209kJ | 1512kJ | 18% |
| 290kcal | 363kcal | 18% | |
| Fat | 19.0g | 23.8g | 34% |
| Saturates | 6.4g | 8.0g | 40% |
| Mono-unsaturates | 8.5g | 10.6g | - |
| Polyunsaturates | 3.1g | 3.9g | - |
| Carbohydrate | 0.6g | 0.8g | <1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | 0.6g | 0.8g | - |
| Protein | 28.9g | 36.1g | 72% |
| Salt | 0.10g | 0.13g | 2% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Our pigs are reared on British farms that meet Sainsbury`s animal welfare standards
On opening there may be an odour from the pack. Remove the pork from the packaging, drain and leave to stand for a few minutes. The odour will quickly disappear. The eating quality of the pork is not affected by the odour.
Cooking instructions: Oven
For pulled pork. To oven cook from chilled. Before cooking: Preheat oven to 180°C / Fan 160°C / Gas 4. Remove all packaging including the drip pad and place the shoulder joint into an ovenproof dish with 500ml of water and cover tightly with foil. During cooking: Place on the middle shelf of the oven and cook for 4 hours. After cooking: Rest for 20 mins and remove string before shredding the joint apart using 2 forks. Check food is piping hot throughout and no pink colour remains. All cooking appliances vary. This is a guide only. For Roast Pork. To oven cook from chilled. Before cooking: Preheat oven to 220°C / Fan 200°C / Gas 7. Remove all packaging including the drip pad and place the shoulder joint on a chopping board. Rub the rind dry with kitchen roll and cover with 3 tablespoons of salt, working it into the cuts. Leave at room temperature for 30 minutes. Rub all the salt off the joint and from between the cuts. Pat dry, lightly cover the rind with 2 teaspoons of salt. During cooking: Cook for 30 minutes per 500g plus 35 minutes. After 25 minutes, reduce the temperature to 180°C / Fan 160°C / Gas 4 for the remaining cooking time. If the crackling is still a bit soft, turn the temperature back up to 220°C / Fan 200°C / Gas 7 for the last 15 minutes. After cooking: Allow the joint to rest for 20 minutes before carving. Check food is piping hot and no pink colour remaining. All cooking appliance vary. This is a guide only.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using pork from the United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months.
Bag: Do Not Recycle
String: Do Not Recycle
Label: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7543511
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
