Sainsbury's Chia Seeds 150g

Name: Sainsbury's Chia Seeds 150g
Brand: Sainsbury's
SKU: 7813694
Price: 1.80 GBP
Availability: InStock
Rating: 4.8268 (127 reviews)

Read reviews (127)

Full on fibre

Chia Seeds

£1.80£12.00 / kg

Product details

Description

Chia Seeds

Quick nutrition guide

Per 15g serving Typical Values

Energy

257kJ

62kcal

Fat

3.8g

High

Saturates

0.4g

Medium

Sugars

<0.5g

Low

<1%

Salt

<0.01g

Low

<1%

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: 1711kJ / 414kcal

Nutrition

Table of Nutritional Information
Mineral Analysis	Per 100g	Per 15g serving	% based on RI for Average Adult	%Reference Intake Per 100 g/ml
Energy	1711kJ	257kJ	3%	20%
	414kcal	62kcal	3%	21%
Fat	25.0g	3.8g	5%	36%
Saturates	2.8g	0.4g	2%	14%
Mono-unsaturates	2.0g	0.3g	-	-
Polyunsaturates	19.0g	2.9g	-	-
Carbohydrate	8.6g	1.3g	1%	3%
Sugars	0.6g	<0.5g	<1%	1%
Starch	<0.5g	<0.5g	-	-
Fibre	33.7g	5.1g	-	-
Protein	21.8g	3.3g	7%	44%
Salt	0.03g	<0.01g	<1%	1%

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 10 servings

Ingredients

Our ingredients: Chia Seeds.

Safety: Daily intake recommendation not to exceed 15g.

Dietary Information

Allergy advice

For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts or sesame due to manufacturing methods.

Health

Safety: Daily Intake recommendation not to exceed 15g. Small children can choke on seeds

Enjoy as part of a varied and balanced diet and healthy lifestyle

Country of Origin

Packed in Bolivia, Paraguay, Peru, United Kingdom

Size

150g

Storage

For best before end: see side of pack Store in a cool, dry place.

Packaging

Film: Recycle with bags at large supermarket, Don't recycle at home

Manufacturer Address

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Charterhouse Street, London, EC1M 6HA

Customer services 0800 636262

Ratings summary

4.8 out of 5

GoodReally happy with the product. Good absorbing material, consistent

5 out of 5

Quality

Value

Written by Sabbir8th September 2026

niceI bought this a month ago and Im very happy I did.

5 out of 5

Quality

Value

Written by Roly Poly18th June 2026

Great pack sizeJust what I was looking for, in a convenient pack size.

5 out of 5

Quality

Value

Written by Ollie2616th June 2026

Chia seedsAs described, good for topping porridge and overnight oats

5 out of 5

Quality

Value

Written by Emmma200216th June 2026Yes, I recommend this product

Good nutritionI buy these most weeks and very good nutrition . Can be used in baking, oats and just adding crunch to meals.

5 out of 5

Quality

Value

Written by Lid716th June 2026Yes, I recommend this product

HealthyThese seeds are so good. I add them to salads and also make pudding by soaking them in milk.
Healthy and good quality

5 out of 5

Quality

Value

Written by emelle3rd June 2026Yes, I recommend this product

Tazz30Very good quality and price.will be buying again for sure ∆

5 out of 5

Quality

Value

Written by Tazz3024th May 2026Yes, I recommend this product

Daily ChiaQuality Chia at a sensible price, I have a tablespoon of these every day in my kefir loo. 👍👍

5 out of 5

Quality

Value

Written by CallySuper20th May 2026Yes, I recommend this product

Handy packet of chia seeds - great in porridgeWe always have chia seeds with our porridge and add them to the oats before soaking them overnight. I normally buy chia seeds in bulk but when we ran out recently I bought this small packet from Sainsbury’s to keep us going for a few weeks. It would have been five stars had the packet been bigger, say 500g.

4 out of 5

Quality

Value

Written by Richard Pritchard19th May 2026

A great nutritional boost to your dietI have about half a dessert spoonful of these, soaked previously in milk with sultanas, as part of my daily porridge and really enjoy them. A great addition both nutritionally and to keep you fuller for longer. I also think they really help my stomach as prior to adding them I struggled with sluggish digestion and that appears to have eased. A win win!

5 out of 5

Quality

Value

Written by CharlotteR23819th May 2026Yes, I recommend this product

Showing 1 - 10 of 128 reviews

Not for EU

Item code: 7813694

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement