Chopped and shaped chicken pieces in a rice flour, gram flour and maize based southern fried style coating. Milk and gluten free
Sainsbury's Free From range is created with care for everyone with food allergies and intolerances. Our delicious food fits perfectly into your freefrom lifestyle, using the best ingredients and is made to rigorous standards.
Serves 4. Per burger (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 959kJ / 229kcal
| Typical values (cooked as per instructions) | per 100g | per burger | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 959kJ | 953kJ | 11% |
| 229kcal | 228kcal | 11% | |
| Fat | 12.2g | 12.1g | 17% |
| Saturates | 1.9g | 1.9g | 10% |
| Carbohydrate | 15.3g | 15.2g | 6% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | 1.4g | 1.4g | - |
| Protein | 13.9g | 13.8g | 28% |
| Salt | 0.88g | 0.87g | 15% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: British Chicken (61%), Water, Rapeseed Oil, Gram Flour, Rice Flour, Maize Starch, Maize Flour, Potato Starch, Salt, Pea Fibre, Black Pepper, Yeast, Onion Powder, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Fennel Powder, Maltodextrin, Garlic Powder, Flavourings, White Pepper, Sunflower Oil.
Milk Free
Gluten Free
Suitable for coeliacs
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Other
Air fry from frozen. Before cooking: Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on 2 portions. Remove all packaging. Place in the air fryer tray in a single layer. During cooking: Turn halfway through. After cooking: Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only. Air fry from frozen 180°C 15-17 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be air fried. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot throughout and no pink colour remains in the meat. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 25-27 mins
Warnings:
This product contains raw meat. Keep raw meat separate from cooked foods. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health.
Cook thoroughly until piping hot throughout. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, using chicken from the United Kingdom
454g
For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8240600
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