Grills formed from marinated chunks of chicken breast, coated in gluten free breadcrumbs blended with spices, lightly fried.
Gluten free
Made from 100% Chicken Breast
No Artificial Colours or Preservatives
Our gluten free southern fried chicken is made from 100% chicken breast coated in crunchy gluten free breadcrumbs with a delicious blend of spices! Why does it say made from 100% chicken breast if it's 53% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 47% relates to the other tasty ingredients such as the coating.
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe limited
Although great care has been taken to remove all bones, some may remain.
Per grill oven baked provides: Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 980kJ / 234kcal
| This pack contains 2 Servings | As Sold 100g Provides: | Per Grill Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 980kJ | 909kJ |
| - kcal | 234kcal | 217kcal |
| Fat | 13g | 12g |
| - of which Saturates | 1.2g | 1.1g |
| Carbohydrate | 15g | 14g |
| of which Sugars | 0.8g | 0.7g |
| Fibre | 0.7g | 0.7g |
| Protein | 14g | 13g |
| Salt | 0.8g | 0.7g |
| This pack contains 2 portions | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May also contain Egg.
For allergens see ingredients in capital letters.
Gluten free
Cooking instructions: Cooking Instructions
To Prepare... Your Gluten Free Southern Fried Chicken contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout. Tastiest when oven baked straight from the freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting.
Cooking instructions: Grill
Medium Grill 20 Mins Pre-heat the grill. Turn over occasionally. Cook until crisp.
Cooking instructions: Oven cook
200°c, Fan 180°c, Gas Mark 6 25 Mins Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp.
Warnings:
Although great care has been taken to remove all bones, some may remain
Store in a freezer at -18°C or cooler.
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.
Not for EU
Item code: 7920102
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
