Flatbread enriched with extra virgin olive oil (3%), topped with a roasted garlic, parsley, extra virgin olive oil (2.5%) and rapeseed oil dressing
Hand-stretched and finished with fresh parsley
Serves 4. Per 1/4 flatbread (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 1327kJ / 316kcal
| per 100g | per 1/4 flatbread | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 1327kJ | 664kJ | 8% |
| 316kcal | 158kcal | 8% | |
| Fat | 10.5g | 5.3g | 8% |
| Saturates | 1.5g | 0.8g | 4% |
| Mono-unsaturates | 6.9g | 3.4g | - |
| Polyunsaturates | 1.6g | 0.8g | - |
| Carbohydrate | 44.2g | 22.1g | 9% |
| Sugars | 6.3g | 3.2g | 4% |
| Starch | 37.9g | 18.9g | - |
| Fibre | 3.7g | 1.8g | - |
| Protein | 9.2g | 4.6g | 9% |
| Salt | 0.87g | 0.44g | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (5.5%), Skimmed Cows' Milk Powder, Durum Wheat Semolina, Garlic (2%), Parsley, Rapeseed Oil, Garlic Purée (1.5%), Malted Wheat Flour, Sugar, Salt, Yeast Powder, Yeast, Concentrated Lemon Juice.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Oven from Frozen
Oven cook from chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place directly on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 200°C / Fan 180°C / Gas 6 10 mins
Cooking instructions: Oven
Oven cook from chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place directly on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 200°C / Fan 180°C / Gas 6 8 mins
Packed in United Kingdom
195g
For use by date: See front of pack. Keep refrigerated. Once opened use within 1 day and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen use within 3 months. Cook from frozen.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7466414
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