A mix of spring greens, peas, leeks and Tenderstem® broccoli with a roast garlic butter
with roasted garlic butter
sweet garden peas, tenderstem® broccoli, tender leeks & spring greens
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 364kJ / 87kcal
| Typical Values (cooked as per instructions) | Per 100g | Per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 364kJ | 424kJ | 5% |
| 87kcal | 102kcal | 5% | |
| Fat | 3.5g | 4.0g | 6% |
| Saturates | 2.1g | 2.4g | 12% |
| Carbohydrate | 8.1g | 9.5g | 4% |
| Sugars | 3.9g | 4.5g | 5% |
| Fibre | 4.0g | 4.7g | - |
| Protein | 3.8g | 4.5g | 9% |
| Salt | 0.07g | 0.08g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Peas (49%), Leeks (23%), Spring Greens (12%), Tenderstem(R) Broccoli (12%), Roast Garlic Butter (4.0%) (Salted Butter (Butter (Cows' Milk), Salt), Garlic Purée).
Allergy advice
For allergens, see ingredients in bold.
Per half pack counts as 1 of your 5 a day. Aim for at least 5 different portions of fruit or veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and healthy lifestyle.
We value the quality of fresh fruit and vegetables. We pride ourselves with the quality of our fresh fruit and vegetables. We work in partnership with our suppliers and growers to make sure we protect and care for our environment.
Cooking instructions: Microwave
900 W - 3 mins Microwave from chilled. Before cooking: remove sleeve, peel back film, and remove butter, set aside. Re-cover with film and place on a non-metallic plate. During cooking: Cook on full power for 2 minutes, remove from microwave and place butter on top of vegetables. Continue to cook for 1 minutes. After cooking: Stir thoroughly, check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 800 W - 3 mins 30 secs Microwave from chilled. Before cooking: Remove sleeve, peel back film, and remove butter, set aside. Re-cover with film and place on a non-metallic plate. During cooking: Cook on full power for 2 1/2 minutes, remove from microwave and place butter on top of vegetables. Continue to cook for 1 minutes. After cooking: Stir thoroughly, check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 700 W - 4 mins Microwave from chilled. Before cooking: Remove sleeve, peel back film, and remove butter, set aside. Re-cover with film and place on a non-metallic plate. During cooking: Cook on full power for 3 minutes, remove from microwave and place butter on top of vegetables. Continue to cook for 1 minutes. After cooking: stir thoroughly, checkfood is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
250g
Keep refrigerated. For best before date: see front of pack.
Pot: Recycle
Film: Recycle with bags at large supermarket, Don't recycle at home
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8142825
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