Sweet cured gammon joint with added water and a sachet of apple and blackberry glaze
Serves 3. Per 1/3 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 991kJ / 237kcal
| Typical values (cooked as per instructions) | per 100g | per 1/3 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 991kJ | 1232kJ | 15% |
| 237kcal | 295kcal | 15% | |
| Fat | 13.5g | 16.8g | 24% |
| Saturates | 5.0g | 6.2g | 31% |
| Carbohydrate | 10.5g | 13.1g | 5% |
| Sugars | 6.2g | 7.7g | 9% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 18.4g | 22.9g | 46% |
| Salt | 1.43g | 1.78g | 30% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 3 servings
INGREDIENTS: Gammon with Added Water (85%) (British Pork, Water, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Apple and Blackberry Glaze (15%) (Sugar (Sulphites), Plum Juice from Concentrate, Water, Apple, Kentish Dry Cider (Sulphites), Apple Juice from Concentrate, Dried Apple (Sulphites), Cornflour (Sulphites), Blackberry Juice from Concentrate, Cider Vinegar, Beetroot Powder, Ginger Purée, Allspice, Nutmeg, Star Anise, Cinnamon, Coriander Seeds, Acid: Citric Acid; Antioxidant: Ascorbic Acid; Salt).
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold.
Contains alcohol
Cooking instructions: Other
To air fry from chilled. Before cooking: Remove sleeve and film. Place foil tray in the air fryer or place joint directly in the air fryer if the tray doesn't fit. Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on a full pack. During cooking: Cook for 35 minutes. Drain excess liquid, add glaze to the gammon joint and cook for another 5 minutes. After cooking: If cooking out of foil, pour excess glaze and juices over joint before serving. Check food is piping hot throughout and the juices run clear. All cooking appliances vary. This is a guide only. Air fry from chilled 180°C 40 mins
Cooking instructions: Oven
Oven cook from chilled but can also be cooked in the air fryer. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove sleeve and film and set glaze sachet to one side. Place foil tray with joint on a baking tray on the middle shelf of the oven. During cooking: Cook for 50 minutes. Remove from oven, carefully pour glaze over the gammon and return to the oven for a further 10 minutes. After cooking: Check food is piping hot throughout and the juices run clear. Allow joint to rest for 10 minutes in a warm place before carving and serving. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 60 mins
Warnings:
This product is not suitable for rare cooking.
Do not undercook raw meat.
Keep raw meat and sachet separate from cooked foods.
Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat and sachet.
Raw meat may contain organisms hazardous to health.
Cook thoroughly until piping hot throughout and the juices run clear.
Packed in United Kingdom, using gammon (pork) from the United Kingdom
470g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months. Once defrosted use the same day.
Sleeve: Recycle
Tray: Recycle
Sachet: Do Not Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7935854
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