Cooked spiced long grain rice with coconut cream, red pepper and onion
Limited Edition
Ready in 2 minutes
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 708kJ / 168kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 708kJ | 885kJ | 11% |
| 168kcal | 210kcal | 11% | |
| Fat | 4.6g | 5.8g | 8% |
| Saturates | 2.5g | 3.2g | 16% |
| Mono-unsaturates | 1.0g | 1.3g | - |
| Polyunsaturates | 1.1g | 1.4g | - |
| Carbohydrate | 27.7g | 34.7g | 13% |
| Sugars | 1.0g | 1.2g | 1% |
| Starch | 26.8g | 33.5g | - |
| Fibre | 2.7g | 3.3g | - |
| Protein | 2.6g | 3.3g | 7% |
| Salt | 0.41g | 0.51g | 9% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Cooked Long Grain Rice (78%) (Water, Long Grain Rice), Coconut Cream (5%) (Coconut Extract, Water), Red Pepper (3%), Onion (3%), Water, Desiccated Coconut, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Garlic Purée, Rapeseed Oil, Tomato Purée, Cornflour, Salt (Salt, Undeclared Processing Aid:Sodium Ferrocyanide), Turmeric, Coriander Powder, Fenugreek Powder, Cumin, Potato Starch, Spirit Vinegar, Sugar, Lemon Concentrate, Modified Maize Starch, Coriander Seed, Cardamom, Fenugreek, Caraway Powder, Cayenne Pepper, Colour:Paprika Extract: Flavouring, Pimento, Nutmeg, Ginger, Mace, Paprika Powder, Black Pepper, Undeclared Processing Aid:Rapeseed Oil: Garlic Powder.
Cooking instructions: Hob
To heat on the hob. Before heating: Place 30ml (2 tbsp) of water into a saucepan and bring to the boil. During heating: Add the contents of the pouch, cover and simmer over a moderate heat until the water has been absorbed and the product has heated through. After heating: Fluff gently with a fork before serving. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To heat on the hob Moderate heat 2-3 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Squeeze the pouch to separate the contents. Tear or cut open the top of the pouch by about 2cm. Place the pouch upright on a microwaveable plate. After heating: Leave to stand for 1 minute. Remove the pouch from microwave. Check food is piping hot. Take care when handling the heated pouch. Tear pouch open fully to allow steam to escape. Pour contents onto a plate and fluff up gently with a fork before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800w 2 mins 900w 1m 30s
Packed in United Kingdom
250g e
Store in a cool, dry place. Once opened, keep refrigerated and use within 3 days.
Pouch: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 8206358
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