Spiced soup with rice and beef
A hearty blend of beef, rice, sweet mango chutney and delicate spices
Serves 2. Per 1/2 can Typical Values
% of your Reference Intake
Typical values per 100g: 223kJ / 53kcal
| Typical values | Per 100g | Per 1/2 can | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 223kJ | 447kJ | 5% | 3% |
| 53kcal | 106kcal | 5% | 3% | |
| Fat | 1.1g | 2.1g | 3% | 2% |
| Saturates | 0.5g | 0.9g | 5% | 3% |
| Mono-unsaturates | 0.5g | 0.9g | - | - |
| Polyunsaturates | 0.1g | 0.2g | - | - |
| Carbohydrate | 8.6g | 17.3g | 7% | 3% |
| Sugars | 2.3g | 4.5g | 5% | 3% |
| Starch | 6.4g | 12.7g | - | - |
| Fibre | <0.5g | 1.0g | - | - |
| Protein | 2.0g | 3.9g | 8% | 4% |
| Salt | 0.44g | 0.87g | 15% | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Water, Tomato, Cooked rice (11%), Minced Beef (7%), Modified Maize Starch, Onion, Sugar, Apple Puree, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mango, Salt, Coriander Seed, Turmeric, Cumin, Coriander, Sugar Cane Vinegar, Fenugreek, Black Pepper, Cumin Seed, Chilli, Cayenne Pepper, Garlic Powder, Onion Powder, Ginger, Flavouring, Caraway Seed, Chilli Powder, Ginger Powder.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800w. 3mins. 900w. 2m 30s.
Packed in United Kingdom, the United Kingdom using beef from the United Kingdom
400gram
For best before end: see end of can. Store in a cool, dry place. Once opened transfer unused contents to a non-metallic lidded container, refrigerate and use within 2 days.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7569432
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