Vegetable Soup
Chunky and filling with pasta, root vegetables and peas
Serves 2. Per 1/2 can Typical Values
% of your Reference Intake
Per 100g: 177kJ / 42kcal
| Typical values | Per 100g | Per 1/2 can | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 177kJ | 355kJ | 4% | 2% |
| 42kcal | 84kcal | 4% | 2% | |
| Fat | 1.0g | 1.9g | 3% | 1% |
| Saturates | <0.1g | 0.2g | 1% | <1% |
| Mono-unsaturates | 0.5g | 1.0g | - | - |
| Polyunsaturates | 0.3g | 0.6g | - | - |
| Carbohydrate | 6.5g | 13.0g | 5% | 3% |
| Sugars | 2.5g | 5.0g | 6% | 3% |
| Starch | 4.0g | 8.0g | - | - |
| Fibre | 1.1g | 2.2g | - | - |
| Protein | 1.3g | 2.6g | 5% | 3% |
| Salt | 0.45g | 0.89g | 15% | 8% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Water, Tomato, Carrot (14%), Potato (8%), Peas (3.5%), Onion (3.0%), Cooked Pasta (Water, Durum Wheat Semolina), Haricot Beans (3.0%), Maize Starch, Swede (1.0%), Rapeseed Oil, Concentrated Carrot Juice, Sugar, Salt, Yeast Extract, Leek Powder, Onion Powder, Leek, Garlic Powder, Black Pepper, Flavouring (contains Celery).
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Per half can counts as 1 of your 5 a day. Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count.
Source of fibre
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. Moderate heat 3-4 mins All cooking appliances vary. This is a guide only
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3m 30s. 800w. 3mins. 900w. 2m 30s.
Packed in United Kingdom
400gram
Store in a cool, dry place. For best before end: see end of can. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7575404
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