Toasted rice and wheat cereal flakes fortified with vitamins and iron
Tasty fortified flakes
Per 30g serving Typical Values
% of your Reference Intake
Typical values per 100g: 1565kJ / 369kcal
| Typical values | per 100g | per 30g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1565kJ | 469kJ | 6% |
| 369kcal | 111kcal | 6% | |
| Fat | 0.8g | <0.5g | <1% |
| Saturates | 0.2g | <0.1g | <1% |
| Carbohydrate | 80.5g | 24.2g | 9% |
| Sugars | 11.9g | 3.6g | 4% |
| Starch | 68.6g | 20.6g | - |
| Fibre | 5.1g | 1.5g | - |
| Protein | 7.4g | 2.2g | 4% |
| Salt | 0.28g | 0.08g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 16 servings
| Typical values | per 100g | per 30g serving | % NRV per 100g | % NRV per 30g serving |
|---|---|---|---|---|
| Vitamin D | 3.7µg | 1.1µg | 74% | 22% |
| Thiamin | 0.80mg | 0.24mg | 73% | 22% |
| Riboflavin | 1.0mg | 0.31mg | 71% | 22% |
| Niacin | 12mg | 3.5mg | 75% | 22% |
| Vitamin B6 | 1.0mg | 0.31mg | 71% | 22% |
| Folic Acid | 146µg | 43.8µg | 73% | 22% |
| Vitamin B12 | 1.8µg | 0.55µg | 72% | 22% |
| Pantothenic acid | 4.4mg | 1.3mg | 73% | 22% |
| Iron | 10mg | 3.1mg | 71% | 22% |
NRV = Nutrient Reference Value
INGREDIENTS: Rice (57%), Wheat (42%), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Source of Fibre
Source of Iron - Iron plays a role in the production of energy in the body.
Source of Vitamin B6 - Vitamin B6 supports the immune system to function normally.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Suitable for Vegetarians
Packed in United Kingdom
500g
For best before date: see top of pack. Store in a cool, dry place away from direct sunlight. Once opened, roll down the bag and close carton flaps to retain freshness.
Bag: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7545720
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